PhD Mindfulness
2.7K posts

PhD Mindfulness
@PhDMindfulness
Raising awareness of the mental health issues stemming from the PhD degree and supporting and dealing with these concerns using mindfulness & encouragement.
Katılım Ekim 2016
1.5K Takip Edilen10.7K Takipçiler

You are not your struggles.
We can internalise many issues and setbacks we go through but they are not who we are.
#thursdaymotivation #inspiration
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Check on someone.
Drop a message of love.
One extra smile today.
@mentalhealth #mentalhealthawarenessweek

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Awareness is the first step to communication and to recovery.
#mentalhealthawarenessweek #monthofmay

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Together we can make sure no mind gets left behind...🧠 @mind #NoMindLeftBehind #mentalhealthawarenessweek

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Meaningful May - Day 10: Be grateful for the little things, even in difficult times actionforhappiness.org/meaningful-may #MeaningfulMay

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You are the primary beneficiary of your good choices and the primary bearer of your bad ones...
#life

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