Pilin Anice

You are the sky. Everything else – it's just the weather. -Pema Chödrön

@CNS_Update @EKNduom @PilinAnice Please join us in forming a wellness community in neurosurgery! #wellnessretreat #CNS5k

Make sure to stop by the Xperience Lounge for some light stretching and mindfulness from out Wellness Partner @lululemon! #2023CNS

Fear is a natural reaction to moving closer to the truth. -pema chodron

Give attention to possibility.

Don't give power to a circumstance.

Thank you @PilinAnice for this guided mediation focused on positivity. It’s exactly what I needed. #lululemonstudio

🗣️ Repeat after me, “My name is being mentioned in rooms and opportunities I never imagined are coming my way!”✨🙌🏽

Rained this morning. Didn’t want to get wet. Instead, took the rest day and worked on getting stronger in a different way. ⏰ 30 with @PilinAnice ⏰ 30 with @she_rockzz

Retreat with me @kripalucenter to fill your well of emotional, physical, and spiritual resources during the busiest time of the year. kripalu.org/presenters-pro…

We truly have the power to shift at any moment. No matter what happened an hour ago, or a day ago, every minute is an opportunity to start fresh and simply begin again. 🙏🏽 Reset. Okay, Tuesday, lets gooo!

There may be many doing what you do, but nobody can do it like YOU! Bring your unique truth and essence to all you do.🌟

In stillness we discover truths we have avoided

Solutions are not found at the same frequency as the problem. #elevate #vibehigher

Yes you (are worthy of self care)! Explore what is essential in life at the Essential Kripalu Retreat, led by @PilinAnice one weekend each month for the rest of the year. 🧡🧡🧡 bit.ly/3oVWmJo

Humbled and grateful for the opportunity to guide hundreds of yogis in practice last night in the heart of NYC - @bryantparknyc ❤️ We flowed to raise the vibration of love and it was absolutely magical!

Show your mind and body some love, and join us for our free Wednesday evening yoga session. Class starts at 6:00pm and is led by @PilinAnice on the lawn. Registration is required. Click the link below to find out how! #Selfcare #Bringyourownmat bryantpark.org/calendar/event…

ICYMI ✨😄 Dropped FOUR yummy classes for the @iamwellandgood MAY Trainer of the Month Club! Which one does your body need right now? 👇🏾 🧡 Get Rooted Yoga Flow 💗 Standing Yoga Flow 💛 Hip Hip Hooray Yoga Flow 💙 Mobility Yoga Flow pilinanice.com/wgclasses

6 mile run in the afternoon, 15 min. mediation with @PilinAnice in the evening. #morethanmiles #werunsocial