Gen Z spends 4 hours per day on social media.
That's 28 hours per week.
1,460 hours per year.
60 full days every year.
By age 25, a Gen Z person will have spent roughly 4–5 years of their life on social media.
The generation that grew up digital is also the unhappiest in recorded data.
SOURCE: DataReportal / Cropink 2025. World Happiness Report 2026.
I left my 75LPA job in BLR 1 year ago to pursue entrepreneurship.
Right now I am kinda broke, but I would still say that it was the best thing I could have done.