PocketStressBuster

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PocketStressBuster

PocketStressBuster

@PocketSBuster

Award winning stress-busting programme. Dispel unwanted feelings; take control of stressors, and make positive change.BPS 439784.EMDR UK

London & Italy Katılım Ocak 2012
114 Takip Edilen146 Takipçiler
PocketStressBuster
PocketStressBuster@PocketSBuster·
Call for participants!To take part in an online self-help stress reduction programme.Please contact me at victoria@pocketstressbuster.com
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Laura 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🎤💃🏽
Laura 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🎤💃🏽@soundgirl64·
Sad to hear this. The founder of CBT therapy has died aged 100. May he rest in peace.
Judith S. Beck@drjudithbeck

We are sad to share with you that father of cognitive behavior therapy, Dr. Aaron T. Beck, has passed away at the age of 100. Dr. Beck was a tireless advocate for evidence-based treatments for mental health, and his work touched countless lives. beckinstitute.org/draaronbeck/

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Blesma
Blesma@Blesma·
Blesma, The Limbless Veterans helps all serving and ex-Service men and women who have lost limbs, or the use of limbs, to rebuild their lives. Since 1932, we have been the only national charity that supports limbless veterans for life. Find out more: blesma.org/about-us/our-h…
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Ad de Jongh
Ad de Jongh@AdJongh·
Physical activity (walking) after exposure yielded a greater effect on trauma-related symptoms than before. Hence, the sequence in which physical activity and exposure sessions are performed, may be clinically relevant for individuals with PTSD. doi.org/10.1016/j.mhpa…
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Ad de Jongh
Ad de Jongh@AdJongh·
Really very nice and thorough overview of the current state of affairs in scientific research into #Complex PTSD and its treatment (at the bottom the link to the English webinar). Highly recommended!
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Ad de Jongh
Ad de Jongh@AdJongh·
A systematic review, just published, compared and ranked psychosocial interventions for the treatment of PTSD in adult refugees and asylum seekers. The results show that #CBT and #EMDR therapy appeared to have the greatest effects in reducing PTSD symptoms gh.bmj.com/content/bmjgh/…
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Steph's Packed Lunch
Steph's Packed Lunch@PackedLunchC4·
It's the celebrities' current favourite therapy - EMDR (Eye Movement Desensitisation & Reprocessing) helps people recover from problems triggered by traumatic events and is available on the NHS. Therapist @clairepvdb demonstrates a technique you can do at home #stephspackedlunch
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Men's Health UK
Men's Health UK@MensHealthUK·
Science tutor and TikTok user Sophie Ward explains what's going on in your brain when you're going through 'hangxiety' trib.al/kUr6Qsc
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PocketStressBuster
PocketStressBuster@PocketSBuster·
@soundgirl64 Oh thank you Sound girl! I’m here to help... with a bit of science, sport and tea !
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PocketStressBuster
PocketStressBuster@PocketSBuster·
What can EMDR do for you? A therapeutic method that helps you to handle anything ... #emdr
Laura 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🎤💃🏽@soundgirl64

#EMDR was used to treat the Manchester bombing victims and victims from the Paris terrorist attacks. Italy earthquake survivors in 2016. Young cancer patients in Mexico 2018. It has also been used to treat first responders, Palestinian children in a refugee camp in 2008.

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TODAY
TODAY@TODAYshow·
What is EMDR therapy? Prince Harry uses it to cope with anxiety on.today.com/2Taz99D
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