Lujesi Tony Khadambi

Strathmore Leos vs Kenyatta University BlakBlad : From Amon Wamalwa kick and chase to Elton Amalemba Try #rugbywide #rugbyke #kenyacup #playoffs

@cueamonksrugby @O_Brayan_ @_KevinKip @kevin_jomo @sc_pirates @Briefly_Kenyan @brian_tali @Lm_matoke @mosess_09 @George062127559 @Grandson7Okwara Mmenimalisa 😂😂😂 silver lining indeed

Uzuri sisi tukona trip Diani next year

Class of ’98 The squad that battled and brought @MwambaRFC back to Kenya Cup 25 years ago. A team featuring legends like Mwangi Muthee, Manuel Okoth, Tito Oduk, Quix, RepoMan Amboko, Wagura, Sammy Kemei, and Arega. To the boys taking the field today, do us proud. 🖤

Officially WANTAM IN Championship🔥🔥 Kulabu kubwa is backkkkkkkk😅 Congratulations gents for the good fight. This is Job....

QUALIFIED! NONDIES RUGBY ADVANCE TO KENYA CUP SEMIFINALS! Nondies Rugby advance to Kenya Cup Semifinals after knocking out Last Season finalists Menengai Oilers in a Playoffs clash at Nakuru Showgrounds. Full-time Scores: Menengai Oilers 17, Nondies Rugby 35 Nondies Rugby will be playing KCB Rugby Club in the Semifinal Clash at KCB Sports Club. #BilasoJonathan I #KenyaCup I #RugbyKE

The five components of a team’s culture: 1. Vision 2. Values 3. Beliefs 4. Goals 5. Standards

All or Nothing! #MONKSUPREMACY❤️🖤

The main difference between practice and games is pressure. So if you struggle in games compared to practice, it's not random. You most likely need to work on your mental game so you can perform better under pressure.

@cueamonksrugby @cinjera @poghie_esquire @smusyoka @two5fourKE @George062127559 @Lm_matoke @masese_derrick @PeterLugano @Grandson7Okwara @KamahStreetwise Hata hamuogopi mnaeza pata Pneumonia kabla game Saturday 😂😂

The warmer the blankets…… Hapa kazi tu, Pray for Mwamba! CC @cinjera

Start your Thursday with a look at some standout moments from Adrian Kasito’s season with @tricastin_rugby in France. The dynamic backliner has been going hard for his club in French rugby's Nationale 2. Courtesy videos #FatCatsPod

Calling all Storm Riders; General Membership is now available. Time to join the next big thing and be a bigger part of the future.

Hong Kong ready🇭🇰 Shirt presentation ✅️ the lads are ready for #HSBCSVNSHKG #Shujaa #RoadToWorldSeries #SportpesaNaShujaa Their schedule; 1. 🇰🇪 vs 🇦🇺 - 17th April, 12:56 PM 2. 🇰🇪 vs 🇳🇿 - 17th April, 3:47 PM 3. 🇰🇪 vs 🇺🇸 - 18th April, 8:24 AM

Every young athlete needs someone in their life to help give them confidence, passion, and guidance. As a coach, you can be this person!

The road to the 2026/2027 #KRUChampionship begins this weekend as Nairobi region and Western Region kick off the regional playoffs. Jkuat campus will host the two Nairobi playoff games before the championship semifinals between JKUAT and Homeboyz.

Captain Shoot ✅️ Hong Kong7s ready🥳🇰🇪🏉 #Shujaa #SportpesaNaShujaa #RoadToWorldSeries

Kenyans, let us assemble here urgently:

Sam Kerr isn’t just changing the game on the pitch; she’s changing the narrative off it. We need to stop asking people to 'help' women's football and start showing them why they can't afford to miss it. #ElevenElevenTV #TheGameContinues #FIFASeries2026 @ElevenEleven_TV

This is how Italian families teach their kids to become wealthy.

The dream and journey of that young boy.Milestone #Rugbyke