Blew

Ladies and gentlemen. 199.9 lbs. We did it.

@FrothlessPlease Yes but I started that before.

@PondTalk Did you do min + fin also?

Btw, losing weight regrows your hair.

@3ncryptid It’ll go away.

@PondTalk only question I truly have is, are there certain spots on your body that "will never go away" I'd say like your pecks or is that just more time? because I know some people still need surgery on certain fat etc.

These comments wtf

@shittyprogram Nice apu

@PondTalk so it may be a twitter problem i just see it all the time and it makes me wonder

Okay for those who don’t understand what happened here… I lost 100 lbs. I didn’t gain weight lol.

@AydogTrancer Thank you very much sir

@PondTalk Excellent work

@BeefStewtoo Yes

@PondTalk Did you get 13 years younger too?

@angelaeon777 lol

@PondTalk You need more Coca Cola and pizza mi fren

@Aurumrun I did it 🥹

@PondTalk YOU did it.

Ladies and gentlemen. 199.9 lbs. We did it.

@RentYourStocks LESS GOOO

@PondTalk les go!

@iambatjr Thank you fren

@PondTalk Solid.

@SnottyNapkins Thanks snotty

@PondTalk let’s go blew

@GabrielTheValor For what

@PondTalk Can I hire you

Since this is blowing up I am a 26 year old single Jewish lawyer

@LilMaple6 LMAO

@PondTalk Ser I don't want to be 120lbs

@TheLR_Schmo It took about 2 years. Diet, proteins very little sugar. Lots of cardio and weight lifting.

@PondTalk How did you do it? And how long did it take? I'm in a similar situation but I feel stuck.

@Plaxeb0 Am I a joke to you?

@PondTalk You looked better before

@Zerogem128116 Thanks I think? 😂

@PondTalk IDK YOU BUT GOAT TALK 🗣️🐐

@ArsSababa lots of weight-training, but that specifically is from being 300 lbs and being active for 10 years lol

@PondTalk Are you doing weight training, or is that mostly from doing hagbah? 😂

No I just have massive legs.

@whowhathow5 SIR YES SIR

@PondTalk Great work on the abs. Now try the resistance exercise for the chest. LFG!

When I was younger I was a power ranger.

@ArsSababa Yes sir!

@PondTalk Keep going 👏🏽👏🏽

@paulfunpants @letskashout Lmao

@letskashout @PondTalk His bobs stayed the same It’s perplexing

You people....