SheffJay🃏💯

For anybody trying to lose weight, if I can do it.. you can do it too. It’s gonna be hard but it’s gonna be worth it when you’re all said and done. 💯

@joeyyochheim @RareButHappen Once you understand how losing weight works; its so damn easy every time

Paddy "The Baddy" Pimblett has mastered the art of weight cutting. He regularly sheds 50+ lbs every time he fights in the UFC. Here’s the full breakdown of how he does it (& how all fighters rapidly cut weight):

@TheGhostof8 You sound like a broke fuckin loser farming for impressions

I'm sorry for all of you that follow me, but the COD community deserves nothing but the worst going forward. Ya'll bought digital versions of 13 yr old Call of Duty game that are missing features for way too much money or that forces you to buy PS+ membership. And, you have to buy the DLC or a Season's pass. If you're having fun that's great, but that's the point. Activision has you all by the balls and they know it now. They can do anything and people will eat it up. Please don't complain again when you're all inevitably hosed by this company in the near future.

@ZaynabDeo I could eat your whole family and still have abs

Abs isn't a sign of power. It's just a sign that you don't eat enough.💀

@HolmerNoah whether you think so or not it doesn’t change the fact that it IS fat 😂

I like and agree with Dean on some stuff but… This is NOT fat NOT FAT

@RoderickEburn @DeanTTraining It doesn’t really have much to do with that. Muscles are about 75% water and creatine helps pull more water into your muscles; Which makes them look fuller.

@DeanTTraining Why would you be shedding water weight and body fat from taking more creatine?… Something ain’t right

I mean…. The answer has to be Creatine, right??? I still cannot believe it did this to my body

@ProdSheffJay What is the recipe for this?

I have to have anabolic French toast at least 3 times a week or I’ll go insane

@TheGhostof8 Oh boo fucking hoo. Cry me a fucking river 🤣

40 bucks and you gotta spend 10 bucks for the DLC and 30 bucks for a season pass for a game that's 13 years old. IF YOU BUY THIS. I don't wanna hear you say shit about Activision or COD or cheaters or anything to do with this franchise again. You get what you deserve and the COD community deserves nothing!

@CaptainChats @PlayStation Yeah and how many hackers you run into? We don’t gotta deal with ANY 🤣

@PlayStation Wow 😮 imagine releasing these because of your crap backward compatibility!! I can play my Xbox 360 Copies on my series x 🤦

Incoming: Call of Duty: Black Ops and COD: Black Ops II are now available on PS4 and PS5

@Priestlyblock67 @PlaystationSize Yeah uh huh fucking idiot 😂

@ProdSheffJay @PlaystationSize You are absolutely retarded for using Google AI lmao, it even tells you the source is the clickbait video of mrdalekjd Just sit and wait bro, it's coming but all of the above is complete made up bullshit

🚨 Call of Duty®: Black Ops / Call of Duty®: Black Ops II Update 01.03 Added to Database.

@xbradyy @PlaystationSize You owe me $20

@ProdSheffJay @PlaystationSize Retard

@charlieINTEL STOP PLAYING WITH ME

BREAKING: Call of Duty: Black Ops and Black Ops 2 ports for PS4 and PS5 are AVAILABLE NOW • $40 each game • PS4 & PS5 versions • No updates to the core games PlayStation Plus subscribers can get each game for $20 for limited time

@UAV_Tv Deadass just fuckin giving us blue balls at this point

If the bo1 and bo2 ports don’t drop by tomorrow I’m not even finna play them anymore 🤣 fuck yall call of duty for wasting my time

@genemoneyman @UAV_Tv Well guess they got til tomorrow or I ain’t playing shit period 🤣

@UAV_Tv That’s what they want, they don’t want people playing them. They would much rather you buy mw4.

@DeanTTraining Oh I know; I just think it would be dope to see the numbers and then go back in a year to compare just to see the progress. As long as the scale is going up and I’m staying lean in the process I know what I’m doing is working 👌.

@ProdSheffJay FWIW, you literally don’t need one You already did your cut and got quite lean Just use pics / scale / performance trend in gym to make decisions The point of the OP was a dexa scan is a great tool to help usher delusional types into reality

The # 1 reason most people should get a DEXA scan is because their results will usher them into reality Guys are out here at 5’ 10” 200 lbs doing 0 resistance training thinking “I’ve got about 15-20 lbs to lose” No, buddy…you’ve got 50! And a DEXA will be sure to tell you!

@CardoGotWings Get Giovanni on this beat bro 🔥💪 x.com/prodsheffjay/s…

@kharma_7 @dev_ilmoon Yes you literally are bruh. Jesus christ Go do your research dumbass.

natural lifters who take creatine, pre workout, and protein but get offended when you ask if they’re on gear… pls explain the logic

@kharma_7 @ZaynabDeo Are you fucking retarded?

@holisticbaddie Well yeah had to go through a little character customization first

Key in life is to go for the guys that were previously fat they always have the best personality