Prospect Girls XCTF

Congratulations to the 7th grade boys team for finishing 2nd in state!🎉 What a fantastic weekend at the IESA State Track & Field meet! Let's Go! 🦁🏆👟 @D57Lincoln @dist57 @IESA_IL

Patterson continues to shine, running a 10sec PR and earning All American status with her 6th finish in the steeple.

2026 IHSA State Track and Field. Class 3A kicks off today with the long jump at 12:00 and 4x800m relay at 2:15. LIVE RESULTS FOR THE GIRLS IHSA STATE MEET (May 22-23) results.adkinstrak.com/meets/74002

One of my many tasty, healthy and simple muscle gain recipes for busy student athletes! nutritionwithwendi.com/ebooks-and-dow…

Check out the following links for all your 2026 IHSA State T&F weekend needs: LIVE RESULTS FOR THE GIRLS IHSA STATE MEET (May 22-23) results.adkinstrak.com/meets/74002 Live Stream - through NFHS (you can cancel after one month) nfhsnetwork.com/associations/i…

Anna Niebrugge (fr) brings home some hardware from the Big East Conference Championships. Way to go Anna!

Veronica continues to shine as a freshmen at William and Mary. She found a new event and came home with 4th place finish in the 3000m Steeple at Conference.

The Knights are heading to Charleston and ready to compete at the IHSA State Track & Field Championships. Go Knights!!

Prospect qualifies the first event on the track in the 4x800m Relay running 7.58.69. Proud of these boys! #statebound

2026 IHSA State meet dinner. Dressed for success!

Good luck Sam. We are proud of you.

WTRACK | Patterson Qualifies for Steeplechase Final to Headline Day Two Action | @TaylorXCTF #TaylorWTRACK taylortrojans.com/x/go8ho

Prospect comes in at #10 in the final Team power rankings. 15 events qualified for state and 17 chances to make it to finals. Go Knights! il.milesplit.com/articles/65464…

Girls Class 3A State Preview: il.milesplit.com/articles/66470… #GTFSTATE26

2026 IHSA Girls State Championship Central #GTFState26 il.milesplit.com/articles/66656…

IHSA State Live Link results.adkinstrak.com/meets/74002?_g….

Boys track and field: Prospect captures sectional title at Hoffman Estates dailyherald.com/20260521/boys-…

Milk hydrates better than water or sports drink 👇 I also authored a blog on chocolate milk for @SimpliFaster and several on my own website. Science 😎 simplifaster.com/articles/hydra…

Prospect Girls Track Wins Sixth Straight Sectional Title In Dominating Fashion journal-topics.com/articles/prosp… @ProspectXCTF

Athletes don’t skimp on your protein and produce intake! Healthy snacks between meals to help you maintain strength and stamina! ✔ Build and repair muscle (protein) ✔ Support digestion and steady energy (fiber) ✔ Keep you full and energized longer (healthy fats)