John Shilt

@zurbo1984 @FixnBones @Dr_J_Shilt @_NancyMD @VaniSabesanMD @kevinfarmermd @ChrisTuckerMD @AnovaCulinary @rkh_md @DrIhekweazu @kenjilopezalt @seriouseats For New Years, made these deviled eggs using the sous vide…super fun (although a fair amount of steps)

@FixnBones @QuadJRanch @Dr_J_Shilt @_NancyMD @VaniSabesanMD @kevinfarmermd @ChrisTuckerMD @AnovaCulinary @rkh_md @DrIhekweazu @kenjilopezalt @seriouseats Making some soft boiled eggs now

@zurbo1984 @ChrisTuckerMD @FixnBones I’m converted, and it’s awesome @AnovaCulinary #sousvide

@Dr_J_Shilt @_NancyMD @VaniSabesanMD @FixnBones @kevinfarmermd @zurbo1984 @ChrisTuckerMD @AnovaCulinary @rkh_md @DrIhekweazu @kenjilopezalt @seriouseats Count me in on #sousvidecrew!! Use mine as much as I can…makes me look way better as a cook than I really am!!

@_NancyMD @VaniSabesanMD @FixnBones @kevinfarmermd @zurbo1984 @ChrisTuckerMD @AnovaCulinary @rkh_md @DrIhekweazu @kenjilopezalt Totally agree with @kenjilopezalt recommendation. I loved his incredibly thorough article on @seriouseats, particularly the discussion on cooking times and impact on meat consistency. This was hot debate btw @QuadJRanch and I.

Life sometimes gives you sour apples....and you just eat them with a smile....today I had that apple and a grin still remains. Unfortunately had a mechanical on the rented bike that was unfixable...there WILL be another day. C'est la vie 🇫🇷...now to the wineries!! 🍷

See everyone on the other side...@HeatherShilt will be on my Twitter with @RussLauten @LOCFilms @IM703WC #Nice @ownwayapparel #CustomCrew #championshipvibes

Thanks!!

@herbertkrabel @IM703WC @ownwayapparel Will do, thanks!!! Perfect prep for @SwimRunNC 👀

Championship vibes @IM703WC.....#custom #Triathlon #Nice @ownwayapparel

@7Thrashman3 @IM703WC @ownwayapparel Thanks man!!!

@QuadJRanch @IM703WC @ownwayapparel Good luck tomorrow, John!!

Gooooood Mawnin’....tires pumped and nutrition on board the stead @IM703WC Weather amazing this AM @ownwayapparel #championshipvibes #Nice #seaofbikes

From #seatotable with @SpearfishingTdy!!! Provecho!!!!

A great #DinnerVictory tonight with @greenchef Blackened Creole Tuna....DELISH! #WeeklyContest

Buenos Dias #Cozumel....early morning "breakfast" with @SpearfishingTdy 👉🏻🐟

If you want to go fast, go alone. If you want to go far, go together. Collaborate, great dreams… instagram.com/p/BSQ5NU3jRvQ/

If you want to go fast, go alone. If you want to go far, go together. Collaborate, great dreams… instagram.com/p/BSQ4lFoDdi2/

@CoryMcGeeRuns,here is your FULL interview from #CamelCityElite. youtu.be/rwdkD_VBgrg Thanks for taking the time to chat with @LOCFilms

@BishopMelissa,here is your FULL interview from #CamelCityElite. youtu.be/tzficIksNI0 Thanks for taking the time to chat with @LOCFilms

@Paulchelimo,here is your FULL interview from #CamelCityElite. youtu.be/AtNNo25poTE Thanks for taking the time to chat with @LOCFilms

Super fun project and excited to finally share the video that @RussLauten & I did! Always amazing to spend time with world class athletes!! twitter.com/JDLFastTrack/s…

Coming tomorrow...don't miss it! twitter.com/JDLFastTrack/s…

The most dangerous phrase in the language is "we've always done it this way." Collaborate with people you can learn from. #creativity