star

real 36 hr fast plus 10k+ step starts today lol i need to stop givin into the cravings

36 hr fast here we go i havent done one in forever

my friend is literal thinspo yet shes working out sm i feel so fat

@bluuu_rn @dilig3nc how long did that take you?

@dilig3nc i started around 225 now im 196 basically keep my intake around 800-1000 max, 1 hr workout, prioritizing protein and i fast 20hrs

ok guys how to lose 25lbs in a month if i weigh 225lbs pls i need it off of me i dont want to be fat in my bikini #edtwt #wl for context im eating on average 1.3k cals per day and keeping water, protein, and fiber high, as well as increasing my steps PLSSS its not fast enough

i will hit my gw by the summer.

if i hit my gw i will get my hair done

@gojoloverr123 @suIIydoIIy omg im the same sw as u what did u do?

@suIIydoIIy i was 235-240 in like june i’m 188 now

is losing 30 pounds in 3 months possible? asking for a friend

would it make sense for me to do cardio first to lose weight and then build muscle by lifting??

gonna try and lose 40lbs by june

me complaining about being fat while binging

okay yes its embarrassing i havent been able to lose 10lbs but bare with me

unpinning at 220

@rottenjax @rosiesrib LMAOO real

@rosiesrib literally at the very least 72 hours to make up for what i caused

christmas is over. the great starvation is here

@rosiesrib wait new years though😞

75 hard + fasting so i can look overly sexy for spring break

im hungry but we move on

@kitowinback too fucking many sis

wearing my waist trainer at work also 36 hour fast rn instead of 48 cus hello mommy is boss

@elstragedies okay literally 2 weeks until my birthday i gotta lock in

the Great Starvation after Christmas is approaching…

i gotta lose ten pounds asap omg like please let me get out of 230s jail