REPS

repspt.com/2023/03/12/win… Follow the journey from injury to peak performance with rehabilitation specialists. Learn how these experts use cutting-edge techniques and personalized plans to help athletes recover, rebuild, and excel in their sport.

Strength and conditioning exercises help to build muscle, increase endurance, and prevent injury. This type of training can include weightlifting, plyometrics, agility drills, and cardiovascular workouts. Athletes will see significant improvements in their speed, power, and game.

Sorry we needed to close early today. We lost power and internet service. The inclement weather and area tornados knocked us offline. We should be back up and operational first thing tomorrow morning. Wednesday 5:30 am class is set to start on time. #tornado

11 exercises that make up our upper & lower movement routines 1. Dynamic Blackburn 2. Fire hydrant 3. Thread the needle 4. Olympic wall squat 5. T-spine to pec opener 6. 90/90 7. SL RDL to hip gate 8. Face pull 9. Side lunge w/ iso 10. Chin-up dead hang 11. Band ankle rocker

#Athlete #Athletictraining #sportsrehab at (REPS) PT and Sports Training We Help Athletes Get Back in the Game! Ask about our return to play programs.

youtu.be/HYrrl-cSbyc We are a neighborhood centered sports training and physical therapy center that is now ready to serve your performance and injury needs. We are experts in injury prevention and performance enhancement techniques. Are you ready to get back in the game?

Group Fitness classes in Fort Bend dedicated to building your best self. Register today: repspt.zoholandingpage.com/REPSFP/

The newest workout program in Fort Bend is the REPS Functional Performance HIIT workout happening at the REPS brand new facility at 410 McKeever Rd. 5:30 am and 5pm & 6:15pm classes offered now, with new class times opening soon! repspt.zoholandingpage.com/REPSFP/

🫶🏾 Lots of mutual respect 🫡 @ Missouri City, Texas instagram.com/p/CkCL9zUO1Ru/…

Mending Mondays! Swing by REPS for an injury assessment and let us help your athlete get on the mend. 4-7pm every Monday. Call for an appointment to skip the line: (281)336-0605

Our shoulder clinic has been rescheduled for Saturday, October 8th. Join Dr. Kargbo and his team to learn the ways to protect and strengthen your shoulder to have the healthiest baseball/softball season possible.

Did you know REPS hosts a walk-in clinic on Monday nights to treat lingering injuries from weekend games/tourneys? Stop by or call for an appt to let us help get you back in the game!

Registration is open for our $15 shoulder clinic hosted at the new state of the art REPS facility. Hear from experts in the industry on injury prevention, strengthening, & improving shoulder function for performance. Free gift w/ attendance. #Sienna #fortbend #baseball #softball

We are hosting a shoulder clinic for baseball/softball parents and athletes! Register to secure your spot today! tinyurl.com/REPS-Shoulder #physicaltherapy #repshouston #injuryprevention #baseball #softball #athlete #fortbend

This man @ParishDerek is BUILT DIFFERENT. 425 power clean for a PR 😮😮 #GoCoogs

2020 Fall Youth Strength Program is being finalized. TWO 4-week training programs. Ages 5-1 5 accepted. Indoor/Outdoor days. Sign up at ow.ly/Agjh50BcoSq #missouricitytx #youthsports #sugarlandtx #htown #familyfitness #strength #strengthandconditioning