Ripple_Effect_Performance
269 posts
Ripple_Effect_Performance
@REPerformanceX
Mental Performance Coaching Providing tips, strategies, and techniques to all athletes. Weekly YouTube Videos: https://t.co/PDFKLtm2mj…
Savannah, GA Katılım Mart 2019
123 Takip Edilen40 Takipçiler
@CamilleLbaz Walk. Simple. Will help maintain quality of life. No equipment needed.
English
If you could only do 1 exercise for the rest of your life what would it be and why?
English
@FireflyAllie More like gary busey’s long lost son
English
Ripple_Effect_Performance retweetledi
#TRUST trusting oneself allows for a deeper trust in others, especially your teammates. Thank you to Jenna Weinstein of Ripple Effect Performance for giving @RHLadiesSoccer growth in their own responsibilities as a person, athlete & teammate #WeAreRH #OwnIt #BelieveIt #DoIt
English
Ripple_Effect_Performance retweetledi
Are you focusing on the right things to win?
Notice how having more skill isn’t on this list?
Sports Psychology@SportPsychTips
Five ways to defeat a more talented opponent: 1. Give more effort. 2. Focus better. 3. Be more poised under pressure. 4. Play smarter. 5. Play better as a team.
Georgia, USA 🇺🇸 English
Don’t change WHO you are. Change HOW you are.
#communication #relationships #leadership #psychology #sportpsychology
Georgia, USA 🇺🇸 English
@HTStelian @glenngeher Always a fan of your writing!! Reslly enjoyed this one. I wonder how societal and familial pressures play into people choosing the not-quite-right partner...
English
Growth is a slow process. Better to move slowly than not at all.
Sports Psychology@SportPsychTips
Becoming a mentally tough athlete doesn’t happen overnight. It takes a lot of time and effort to train your mental skills. Be patient and keep working hard!
Savannah, GA 🇺🇸 English
Difficulty and discomfort are temporary.
Stick with it!
Success is in sight!
Lauren Johnson@_laurenjohnson_
You know you’re in the growth zone when: - things are difficult - you’re feeling uncertain - you’re feeling challenged - you’re uncomfortable - fear is present You can’t be comfortable and grow at the same time.
Columbus, GA 🇺🇸 English
Ripple_Effect_Performance retweetledi
I will be very happy to virtually debate only @JoeBiden if @realDonaldTrump wants to sit this one out. Let Biden and I have a go, @debates, and save what's left of your credibility.
#DebateMayhem #election2020 #Debates2020
English
Ripple_Effect_Performance retweetledi
Give your mental health the same respect as you give your physical health.
English
17 phrases anybody in a leadership role should avoid saying.
Let's up our game!
#leadership #wordsmatter
inc.com/scott-mautz/17…
English
This is why I love sports!
Endless surprises!
Dr Josie Perry@Josephineperry
Swim goals!
Georgia, USA 🇺🇸 English
Happy #MotivationalMonday!
Check out my newest #video on #YouTube!
I discuss 3 major reasons why we are holding ourselves back from making progress towards our goals.
I hope you find this information useful!
Thank you for the support!
youtube.com/watch?v=zJhvvG…
YouTube
English
There is a difference between wanting something to happen and waiting for it to happen and wanting something to happen and making it happen.
Georgia, USA 🇺🇸 English
How many times do you need people to tell you that you’re great before you start believing it?
People who want you to succeed won’t give you a compliment unless it’s true.
Believe what they say.
Believe in yourself.
Georgia, USA 🇺🇸 English
Ripple_Effect_Performance retweetledi
Academic research has clearly & consistently highlighted the normalisation of abuse in sport for a long time; it was worth saying it again. The stories from elite gymnasts are a stark reminder of organisational tolerance of abuse. theconversation.com/winning-at-all… via @ConversationUK
English
Really great job @Barbie for creating #rolemodel figures for children to learn about and aspire to be. It's so inspiring to see #strongwomen from different fields represented!
barbie.mattel.com/en-us/about/ro…
English