Rangers Charity Foundation

#YoungCarers #MentalHealthMatters #CaringforCarers

💙⚽ Our Walking Football team enjoyed a memorable day at the Unity is Strength event in Liverpool, reaching the final and finishing as tournament runners up. 🗣️ It was a fantastic opportunity to represent the Club and Foundation while coming together to discuss behaviours around tragedy chanting. Read more: bit.ly/4groBf5 #HealthierLives | @LFCFoundation | @RangersFC

Good luck to all our runners taking part in both the Glasgow Men’s and Women’s 10K events tomorrow.🏃‍♂️Go team! 💪 #TrueBlueHeroes #SimplyTheBestSupporters

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Happy Birthday, Ryan Naderi! Thanks for your support 💙

#CaringForCarers 🩵

🗣️ Former @RangersFC midfielder and Foundation Trustee, Alex Rae, recently dropped into our The Changing Room programme at Ibrox to meet participants and share his own experiences of looking after mental wellbeing. Delivered in partnership with SAMH, the free programme uses the power of football to support men's mental health. Read more: bit.ly/4godJP4 #HealthierLives

💙 For the first time in some time, we are able to welcome new participants to our weekly Autism Friendly Football sessions for children and young people aged 5 to 16 on the autism spectrum. ⚽ Delivered by specially trained coaches, the sessions provide a fun, structured and supportive environment where participants can enjoy football, develop confidence, build friendships and be themselves. 📍 Sessions take place every Wednesday at Pro Soccer Newton Mearns for: 🔹 Ages 5 to 8 (2018-2021) – 6pm 🔹 Ages 9 to 13 (2013-2017) – 7pm 📍 For older participants, sessions run every Friday at the Ibrox Community Complex: 🔹 Ages 14 to 16 (2010-2012) – 5:30pm If you think the programme could be suitable for your child or would like to find out more, you can register your interest here: bit.ly/3V3A9u9 #EveryoneAndAnyone

When life takes a difficult turn, the right support at the right time can make all the difference. Through our grants programmes, we help members of the Armed Forces community access essential items that bring real, immediate relief. Get help: poppyscotland.org.uk/get-help/get-h…

'Caring For You' is our wellbeing toolkit which offers practical advice, tips and activities to help support unpaid carers mental health and wellbeing. To learn more about the resource, please see the link below 👇 bit.ly/4fo7p7f

🚨 Spaces still available! 🚨 Are you aged 16-25 and looking for a fresh start? Our FREE @CashBackScot - Towards New Futures programme can help you build confidence, gain recognised qualifications, develop new skills, access work experience and receive one-to-one support towards employment, training or further education. 📍 Ibrox Community Complex 📅 Starts 10 August Find out more and register your interest: bit.ly/RCFCB4C #CashBackForCommunities | #RaisingPotential

Happy Birthday to @RangersFC Manager Derek McInnes 🎂 We are looking forward to working with you, have a fantastic day! 💙

🥅 The fantastic team over at @Shirt_Emporium have a special top up for grabs! 🏟️ A signed Peter Løvenkrands 2002/03 shirt is available to be won through a bonus ball competition with all proceeds going towards our charitable and community work delivered on behalf of the #RangersFamily. 🎟️ Head over to their Instagram: (the_football_shirt_emporium), and buy a bonus ball for just £2.50 to be in with a chance of winning!

⏰ LAST CHANCE TO APPLY: We're recruiting for a Fundraising and Supporter Engagement Executive. This is a rare opportunity for a dynamic events and fundraising professional to join our incredible team and help us continue making a meaningful impact in our community and far beyond. We also offer a wide range of staff benefits. Apply here: bit.ly/3SKi6de

Everyone at the Foundation would like to send their best wishes to departing @RangersFC goalkeeper @JackButland_One Thank you for all of your support over the years and all the best for the future 💙

⚽ Football should be for everyone. Our FREE Visually Impaired Football programme gives young people aged 8–18 with a vision impairment the chance to play, build confidence and make lasting friendships in a fun, inclusive environment. 💙 "The change in Isla's confidence is like night and day... she's much more vocal now and doesn't shy away from playing." Sessions take place every other Sunday in Glasgow, with parents and carers also welcome to get involved and connect with others. Find out more or register today: bit.ly/3WhqD6P

The Great Scottish Run is renowned for its iconic route, with a city centre start & finish through Glasgow’s landmarks, plus the buzz of the crowd in Scotland’s friendliest city! 🏃‍♂️😀 Why not take part for your Foundation & become a #TrueBlueHero? 🎖️ ➡️bit.ly/4d8P1yH

The Captain Kirky Marathon returned to Ibrox at the weekend and saw 71 people run, walk, or cycle from Ibrox Stadium to Kilwinning Sports Club in loving memory of Craig and Colin Kirkwood to raise funds for the Rangers Charity Foundation and Kilwinning Sports Club 🚶‍♂️🏃🚴 Full story ➡️ bit.ly/4eXetZg

⌛ REMINDER: We're recruiting for a Fundraising and Supporter Engagement Executive. This is a rare opportunity for a dynamic events and fundraising professional to join our incredible team and help us continue making a meaningful impact in our community and far beyond. We offer a wide range of staff benefits. 📩 Apply here bit.ly/3SKi6de

That crossing the finish line feeling is hard to beat - but it's even better in style with one of our new running tops! 😍🥳 Sign up for a running challenge now & we’ll send you our new t-shirt PLUS you could become a #TrueBlueHero. 🎖️ Events Calendar➡️ bit.ly/4j6auej