RM PE & HEALTH

@SHAPE_America Seeing our new high school course health education b in action 1.0 health Ed in Maryland ❤️

Loved 🥰 engaging with High School Health Education B Students Learning about Social Ecological Model Influences on Substance Use (Fentanyl) @mcps @RMHS_principal @SHAPE_America @SHAPEMaryland @SHAPEeastern @MCPSHPE

These lively new EML boys are getting coached by a phenomenal senior who knows her weight training routines. They are tracking their progress and clearly having fun! Shout out to Mr Wheeler! 💪🏽🙌🏽 #RMemls @RMHS_MainOffice @awall_of_art #rocketsrockit 🚀 #wellness @RMHSCounseling

Hey Rockets!!! Try to get these done sooner than later! Fall registration opens up soon! 🚀💛🖤♥️🚀 @RocketsSportsRM @RMHS_principal @Rocket__Nation @RMathleticboos1 @RMHS_MainOffice @RM_PE_HEALTH @RMHS_PTSA www2.montgomeryschoolsmd.org/siteassets/dis…

The SUN may set on the career but NEVER on the LEGEND!!! @RMLax @coachdrogers @WheelerAryn @RMHSYogaclass @awall_of_art @RMHS_principal @MVMustangsDean @CoachRocketRM

@RMCheerleaders @RMHS_principal @Rocket__Nation @RMathleticboos1 @CoachWijeratne @CburgGBball LEGENDS!!!!!!

#RocketPride 🚀💛🖤♥️🚀 @RMHS_principal @Rocket__Nation @RMathleticboos1 @CoachWijeratne @CburgGBball

We know that students perform better academically when they are healthy in mind, body, and spirit. PE provides physical, social, emotional and mental well-being of all students. Keep the 1.0 HS PE Credit! @mocoboe @mcps_osfse @mcpsslu #lifelonglearning

Thursdays after a long week = a tune up for the weekend Want to make sure we are moving diversely and moving well heading into games Here is how we did that today 1. Side lunge 2. T-spine rotations 3. SL RDL 4. 90/90 5. Serratus wall punches 6. Modified hip gate 🔐 Unlock

Yoga Class Perfecting Moon Salutations.

Small side football games on one side capture the football on the other. Both sides sprinting, throwing, catching, moving in space, defense, strategy, teamwork, sportsmanship and more. Everyone engaged in physical activity. Just another Thursday for RMPE.

Nice tennis court resurface and paint job, and new nets… Lookin’ good! #RMathletics @Rocket__Nation @RM_PE_HEALTH

@RMHS_Principal Staff course record is 9 under par by @RMFootballRT and @coachdrogers. Reserve a tee time and come get a round in. Student record is 8 under par.

So much fun in PE classes playing frisbee golf! (Don’t worry... individually assigned frisbees)

@MrSvejdaPE @MrUnger_PE @MCPSYouMatter @MrMueck @Khadar_Muhumed7 @MrsMarcouxRocks @MCPShealthed @mcpsape @MrKidwell_HPE @MrsMarcouxRocks @CburgKines @QOHealthPE @RM_PE_HEALTH @WCHS_PhysEd @ms_carado @Littl2ja76 @KellyMassino @MommaPrez

In person students enjoying taking a break form the computer and getting on our Feet playing a socially distanced game of Bocce.

Mrs. Wayerski taking returning students through a resistant band workout today.

You mean to tell me it’s ok for basketball players to lift? On game day?

Thanks coach Fahrner for stopping by and giving us a demonstration on running Zoom meetings. @awall_of_art