RTF CrossFit

221 posts

RTF CrossFit

@RTFCrossFit

Functional movements,Conditioning, fitness, CrossFit, Olympic Weightlifting. Road To Fitness CrossFit is all about a better lifestyle and forging elite fitness!

Krugersdorp, Gauteng, Jhb. Katılım Ocak 2013

360 Takip Edilen493 Takipçiler

RTF CrossFit retweetledi

Primal Lifting@PrimalLifting·26 Tem

Awesome @PrimalLifting Seminar @XiteFitness @CrossFitTRF Stellies! Smashed 15PBs @bigbronx3 @RTFCrossFit #PrimalArmy

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RTF CrossFit@RTFCrossFit·21 Tem

Olympic lifting facility! @RTFCrossFit @RTFCFRepeat @Primallifting #onlythebest xitefitness reeboksa instagram.com/p/qt5mkKmcHV/

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RTF CrossFit@RTFCrossFit·20 Tem

#proud2014 #Africaregionals instagram.com/p/qr6KtFGcGq/

QME

RTF CrossFit@RTFCrossFit·16 Tem

And also dont forget about the battle of the jukskei... go and register and represent our box... its gona be epic! #crossfit

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RTF CrossFit@RTFCrossFit·16 Tem

Hey all... Try outs for our 2 UWS games teams will be held this sunday, 6 guys and 6 ladies will be chosen. Bring your A game... #crossfit

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RTF CrossFit@RTFCrossFit·4 Tem

Hi all our saturday session will be at 9am tomorrow morning, please bring a buddy to join on the fun with us. We hope to see you there!

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RTF CrossFit@RTFCrossFit·1 Tem

@PrimalLifting reaching new heights with 6 new @XiteFitness lifting platforms #liftxited #snatch #clean #jerk

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RTF CrossFit@RTFCrossFit·23 Haz

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RTF CrossFit retweetledi

Primal Lifting@PrimalLifting·2 Haz

Team @RTFCrossFit with @XiteFitness athlete @bigbronx3 @reeboksa #RTFPride

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Europe Regional@EuropeRegional·1 Haz

Top Team @CrossFitPBM, 2nd @CFdoubleplat, 3rd @RTFCrossFit #CrossFitGames

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Europe Regional@EuropeRegional·1 Haz

.@RTFCrossFit finishing T2B right behind @CFdoubleplat! #CrossFitGames

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Joanne Bezuidenhout@400JoeY400·31 May

Day 2!!Come check these athletes rip up the floor! @CFGAfricaRegion @XiteFitness @RTFCrossFit @crossfitjozi @CrossFitKyalami @CrossFitPBM

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CFGNorCalRegion@CFGNorCalRegion·30 May

Ben Alderman sets a new Event 2 record with a 290lb Hang Snatch, amazing work! #CrossFitGames

San Jose, CA 🇺🇸 English

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Europe Regional@EuropeRegional·31 May

Brandon Graham @RTFCrossFit just behind him! #CrossFitGames

Randburg, South Africa 🇿🇦 English

RTF CrossFit retweetledi

Europe Regional@EuropeRegional·31 May

Brandon Graham @RTFCrossFit in third place! #CrossFitGames

Randburg, South Africa 🇿🇦 English

RTF CrossFit retweetledi

Europe Regional@EuropeRegional·31 May

Brandon Graham @RTFCrossFit right up there! #CrossFitGames

Randburg, South Africa 🇿🇦 English

RTF CrossFit retweetledi

Europe Regional@EuropeRegional·31 May

Next @RTFCrossFit followed by @capecrossfit #CrossFitGames in third and fourth place

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Europe Regional@EuropeRegional·30 May

The Men's Individual - 1st Heat of Event 3 underway. #CrossFitGames

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RTF CrossFit retweetledi

Europe Regional@EuropeRegional·30 May

Brandon Graham from @RTFCrossFit taking the early lead in Heat 2 of Event 3. Only a few reps ahead. #CrossFitGames

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Keşfet

@PrimalLifting @XiteFitness @CrossFitTRF @bigbronx3 @reeboksa @CrossFitPBM @crossfitjozi @CrossFitKyalami