RUNFASTCMB

With 10 days until the deadline for Drake Relays qualifying, which individuals have met the Blue Standard and which area athletes are above the cut right now? | qctimes.com/sports/high-sc… #iahstrk

Brady Stover has just recorded his 13th strikeout of the game -- the most by a Jackrabbit pitcher in the Division I era!

High School Boys results from N.Polk Meet. Team Scores: 1 - Woodward Academy - 56 2 - Des Moines Christian - 64... fb.me/1tgkduHVT

Middle School Boys Results from N.Polk Invite. Team Scores: 1 - North Polk - 18 2 - Saydel - 77 3 - Ankeny... fb.me/8LnUtVoUN

Middle School Girls Results from N.Polk Invite. Team Scores: 1 - North Polk - 26 2 - Collins Maxwell - 47 3 -... fb.me/2nu9vi3ra

Here are the actual HS Girls results from tonight.... Team Scores: 1 - North Polk - 18 2 - Madrid - 60 3 -... fb.me/5qouTMU93

Bolts and Spartans sat with each other during awards. Real classy stuff from kids on both sides tonight. Impressed.

"Tours, career fair, meeting teachers, oh my!" We are officially ready for 6th grade! @CMElemPK5 @CM_MSHS @CMGuidance

My amazing Professional School Counseling partner! We have some big ideas for @CMElemPK5 and @CM_MSHS Counseling next year!

CLASS 2A: 1. Interstate 35 2. Baxter CMB 3. North Union 4. Iowa City Regina 5. Waterloo Columbus #iahssb

#Lisbon, which doesn't have a track, became 9th school to win 4 relays @ #iahstrk, winning Iowa 1A boys 4x2, 4x4, sprint & distance medley

Lauren runs a 2:30.72, good for 20th place. Not a PR, but she ran well and will always be the CMB record holder in the 800!

Look at this guy... Rain doesn't stop a true fan, turkey leg in one hand cheering on his team! #statetrack

Great job Sailor!! Runs a career best 16.46 in the 100 hurdles and finishes 17th! #finishedstrong

The #iowagirl... competes with passion, supports her teammates and opponents, and wins or loses with class. @IGHSAU

Sailor jumps 15-6.5 on her 2nd jump at the state meet! Had a big jump on her 1st jump but scratched by a whisker!

Great job Brenna and Heather! Both girls ran a career PR in the 3000! Heather runs 11:29.5 (19th) and Brenna runs 11:34.68 (21st). #awesome

Brenna & Heather warming up for the 2A state 3000 meter run.. Go get your goals!!

.@LisbonCSD doesn't have a track but are going for 3rd consecutive boys' state title. #iahstrk Story from @jtlinder: thegazette.com/subject/sports…

Remember, if you can’t be at Drake Stadium today, you can watch the free live stream here. ihssnlivestream.com