Rachel Nicholas

Build Strength and Muscle With Just One Set Per Exercise, Says Study menshealth.com/uk/building-mu…

@Teacherglitter These are amazing!😍

Absolutely adore the art my EYFS children did today. They built on their mark making skills to draw themselves in different media and then reflected which they liked best and why. Every single child created portraits. Art is inclusive. Art is for everyone #EYFS #eyfsteacher

Forever 💙🙏🏼

Gabriel Osho is our newest #Bluebird! 💙 #CityAsOne | @gabeosho

Remembering Solo. 💙👏 Spread the word. #CardiffCity

Joel Colwill: ‘I'm really happy to score and I’m also glad Rubin passed it to me. Our chemistry is brilliant. We’ve been playing together since we were kids, so we understand each other games really well. It’s a proud moment that we’re both playing for Cardiff, our dream club.’

“I appreciate every single person who has ever tried, in their own quiet way, to lift my spirits or ease my burdens. In the end, it's never about the grand gestures. It’s the little things people do. The small acts of kindness that whisper, ‘You matter.’”

NEW BLOG: Why Johnny can't and won't write: writing4pleasure.com/2025/08/17/why…

Just got mine. Which means if you’ve preordered, yours is coming soon!

@JeremyCordite @grok is this true?

@Miss_E_Davies @willowshigh Aww these are amazing!🥺

✨ 11MacArthur - 2020-2025 ✨ My first ever form class of my teaching career - thank you for all the laughs and memories. Many tears were shed and I am so proud of you all. I wish you all the best in whatever you do. Thank you for the best 5 years 🥹🫶🏻 @willowshigh

What makes maths teaching effective? Our new report highlights key factors in strong maths education & shares video resources and best practice examples to help schools. Find out more: bit.ly/3ZL6I1p

📢 We've updated 10 strands of our Teaching and Learning Toolkit - including metacognition & oral language. The Toolkit is a free, evidence-based resource to help improve learning outcomes and close the attainment gap. Explore the updates 👇 tinyurl.com/bd5xd5wu #EduTwitter

Snoop Dogg floating over this Sade sample on his new album. 😮‍💨

To all Bluebirds.. 💙

Salech is the only one who really cares.