Raegan
65 posts

Raegan
@RaeRaeXxXxX
Fun exciting female, looking to connect with new people OF: https://t.co/me8jjShzbQ feetfinder: https://t.co/thlbLJRiYR
Katılım Nisan 2026
37 Takip Edilen52 Takipçiler

@FeetFinder Feet are like boobs. Men like something soft and squishy. With feet you can at least paint them lol
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and that’s a problem?
3:16@ConTheDonnn
my dude went to show me something on IG at work and his for you page was just white womens feet
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Raegan retweetledi

Most people don’t fail in the gym…
they fail after it.
Read this before you ruin your progress again 👇
7 Dumb Things That Kill Your Gains:
1. 🍽️ Skipping your post-workout meal
No protein + carbs = no muscle growth. You’re missing your post workout nutrition window.
2. 📱 Scrolling for hours after training
Your body needs recovery, not dopamine overload. Prioritise muscle recovery habits first.
3. 🍩 Eating junk after workout
That’s not a reward. That’s how you ruin your fat loss and muscle gain goals.
4. 🏋️♂️ Overtraining because you feel “motivated”
More workouts ≠ more results. Proper rest and recovery for muscle growth is key.
5. 💧 Not hydrating properly
Dehydration slows workout performance and recovery.
6. 😴 Not getting enough sleep
Poor sleep = low testosterone + growth hormone = no gains.
7. 🍻 Alcohol after gym
Destroys muscle recovery, fat loss, and testosterone levels.
If you want lean muscle, fat loss, and better performance…
what you do AFTER your workout matters more than you think.
Fix your habits → unlock real results. ⚡️
Don’t let your comfort or bad habits stop you from getting the body you want.
⚡ Comment or DM “PLAN” below and I’ll send you a 2000 calorie meal plan so you know exactly how to fuel your transformation. 💪
Follow 👉🏽 @anthonyogogo 👈🏽
For Olympic-level fitness and mindset tips 💪
#postworkout #musclerecovery #fatlossjourney #buildmuscle #gymtips fitnesscoach workoutroutine gymmistakes fitnesstips leanmuscle weightlossindia onlinefitnesscoach fitnessmotivation gymlifestyle strengthtraining
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what powerlifting has done to squating via the low bar back squat can never be forgiven.
Bartek Ka@Bartek_Kamyk_
Perfect back squat. Three ⚪️ Unbelievable leg strength.
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Right place at the right time for Phillip Danault as he takes away a sure goal! 😮
The fans in Montreal LOVE it! #StanleyCup
🇺🇸: @espn 2
🇨🇦: @Sportsnet & @TVASports
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@TBLightning Like this post for a booty pick when the lightning win!
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