RagnarRelayUK

We are very sorry to announce the cancellation of #RagnarRelayUK. We can confirm that Ragnar has been acquired by FitLab and that sadly, Ragnar events outside of the U.S. have closed. Participants have been emailed with options. For queries pls email: info@runragnar.co.uk

How many steps does it take to run a mile? Anywhere from 1,000 to 2,000 (depending on the length of your stride). Multiply that by 26.2 for a marathon and that will require anywhere from 26,200 to 52,400 steps! And as for a Ragnar Road Relay… ow.ly/jtYK50FLIRX

Charlie Engle is one of the most well-traveled ultra-marathoners. He’s run in far-flung places like the Sahara desert and rainforests of Ecuador. He tells the story of how running saved his life. We sat down with Charlie to get to know him a little better: runragnar.com/blog/ragnar-sp…

We are so looking forward to some of this in 2022… #RunRagnar

We are extremely sad to let you know that Ragnar White Cliffs 2021 has been cancelled. We've issued emails to all captains and participants, so please check your inbox for further information, including the options available to you.

We are extremely sad to let you know that Ragnar Trail Forest of Dean 2021 has been cancelled. We've issued emails to all captains and participants, so please check your inbox for further information, including the options available to you.

The only person you have to answer to is yourself, so feel free to run at any speed that feels good to you. #MondayMotivation #RagnarRelayUK

Disco lights, van playlists, ‘entrance themes’ for your pending runner, it’s been done and done well. Especially when you’re at an Exchange with other teams, all waiting on your runners to show. 🚥 Spontaneous car park disco’s FTW! 🕺#MondayMotivation #RagnarWhiteCliffs

All about that exchange life... (Paragliding is sadly not included!) #RagnarWhiteCliffs #RagnarRelayUK

Blue skies and smiley faces from our first event, Ragnar White Cliffs 2017. #TBT #ThrowbackThursday #RagnarWhiteCliffs

Happy Monday! Sending you into the new week with good vibes 💫 and high fives 🖐 (socially distanced high fives of course) #MondayMotivation #RagnarRelayUK #RagnarForestOfDean #RagnarWhiteCliffs

This cushioned, grippy trail runner is designed for those who want a lot of protection on even the most rugged trails. Agility Peak 4 coming this Easter. For 10% off Merrell products use code RAGNAR10 @merrelleu

Happy #StPatricksDay @RagnarRelay @RagnarRelayUK

Looking to form a team? Top Recruitment Tip: You probably know 2 or 3 runners and they probably know 2 or 3...and so on... Branch out and ask around. Remember they don't have to be a runner by default.

🌧️ A little wet and windy where you are right now? 🌬️ Debating whether to go out for that run? 🤔 It wouldn't stop our Ragnarians! 💪🏼

10 friends. 170ish miles. 2 Vans. Overnight. Unforgettable. Running Relay. RAGNAR WHITE CLIFFS PRICES ARE RISING! ⏳ You have until 23:59 TONIGHT to secure your team at our current price points with a £50 or £100 deposit. Save up to £100! ow.ly/2bDE50DfwhT

@IMedneglawyer @AthenaStAlbans @SineadHowland @jofarmeruk @helenjmills @TheRATS_2019 Whoop Whoop!

What is your favorite running memory? Let us know in the comments below. Looking to join a running club? bit.ly/JoinUsAthena #runningcommunity #stalbans

A dependable pair of trail running shoes can provide you with a deeper, better connection to the trails. Not only does this allow you to uptick the miles confidently, but it ensures you stay safe and remain agile over varied terrain @marcpinsach @merrelleu

10 friends. 170ish miles. 2 Vans. Overnight. Unforgettable. Running Relay. RAGNAR WHITE CLIFFS PRICES ARE RISING! ⏳ This is your one-week reminder to secure your team at our current price points with a £50 or £100 deposit. Save up to £100! ow.ly/p7wQ50Dfw59