The RATS 2019 🐀

#GE2019 is GO! It's the most important vote of this generation. 10 years to stop Climate Crisis or 10 more years of Brexit negotiations? More money for schools, NHS & social care or a Brexit that makes us poorer? Together we can win St Albans daisycooper.org.uk/volunteer

Awesome weekend @RagnarRelayUK

There’s more to @RagnarRelayUK Relay than just running. 1am in Dungeness National park. Dark, lonely and scary. #blairwitch #charity @THE_OLLIE_FOUND @asthmauk @SineadHowland

Van 2 are off! @THE_OLLIE_FOUND @RagnarRelayUK

Van2 chilling in the sun at Margate waiting for van1. #notrunyet #excited @THE_OLLIE_FOUND

Team RATS are off! @THE_OLLIE_FOUND @asthmauk @RagnarRelayUK #RagnarWhiteCliffs #running #charity 🏃‍♀️ 🏃‍♂️

Very big thank you to all that supported our Quiz for @THE_OLLIE_FOUND and @asthmauk last night. We raised a total of £1,458.90 🎉 Added to our fundraising total brings us to just over £2k for #charity! That’s amazing....

Fab turnout for our charity quiz. Quite excited to add up how much we made for @THE_OLLIE_FOUND and @asthmauk but too tired. Tomorrow! @RagnarRelayUK #ragnarwhitecliffs #charity #stalbans

Have you got your tickets for our quiz yet? One week to go! Raising money for @THE_OLLIE_FOUND and @asthmauk @RagnarRelayUK #RagnarWhiteCliffs #charity #stalbans facebook.com/events/1325549…

If you’re going to train for @RagnarRelayUK why not do it in fancy dress? Spitfire 10k dressed as a Land Girl. Note to self. Too hot for fancy dress 🥵 #RagnarWhiteCliffs @THE_OLLIE_FOUND @asthmauk #PersonalWorst @SineadHowland

Weekend of training including a 4:30am wake up! Raising money for @THE_OLLIE_FOUND and @asthmauk #ragnarwhitecliffs #TheRATs @AthenaStAlbans @ahillslegal @SineadHowland @TheRATS_2019

517 steps in the heat. Managed to run about 300, walked the rest #Ragnar training #jellylegs #roskislap @THE_OLLIE_FOUND #AsthmaUK #Ragnarwhitecliffs #TheRATS

@THE_OLLIE_FOUND @asthmauk Event link: facebook.com/events/1325549…

Tickets for #TheRATS quiz night £12pp inc snacks uk.virginmoneygiving.com/Team/TheRATS Donate amount for ticket(s) Post message stating Quiz tickets and number of tickets Leave your name Tick no to gift aid Proceeds to @THE_OLLIE_FOUND & @asthmauk #Charity #RagnarWhiteCliffs

#Parkrun tourism in Tonbridge with my @THE_OLLIE_FOUND t-shirt. #ragnar #RagnarWhiteCliffs training #TheRATS #charity @tonbridgepkrun

First sponsor in. Who wants to be second? We are training hard. Promise. Raising money for @THE_OLLIE_FOUND and @asthmauk #ragnarwhitecliffs #ragnar #TheRATs #charity #asthma #onelifelost uk.virginmoneygiving.com/fundraiser-dis…

That was a very 🌧 training run for #ragnarwhitecliffs #Ragnar training!

One of #TheRATS @RagnarRelayUK costumes... #Ragnar #RagnarWhiteCliffs #charity @THE_OLLIE_FOUND @asthmauk