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Randy
326 posts

Randy
@Randy_Fraz
Hitting & Infield Coach BSU Baseball
Katılım Ağustos 2015
462 Takip Edilen590 Takipçiler
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.#MASCAC Baseball Weekly Awards 5/4
Player- Ryan Flaherty, @bsubears
Pitcher- Trey Yesu, Bridgewater State
Rookie- Ethan Palmer, Bridgewater State
mascac.com/sports/bsb/202…
#d3baseball #MASCACpride

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As a hitting coach, I watched players come back to the dugout after making an out.
They'd look at me and ask, "What'd you see?"
I'd go through the mechanical stuff like back side collapse, front side energy, head came off the ball. Man, it was wearing me out!
Finally, I realized I needed to simplify.
So the next time a player came back asking what I saw, I just asked him: "Did you get a good pitch to hit?"
That usually stopped the conversation. Because if you don't "get a good pitch to hit," it's hard to get a hit.
This works in our lives too.
Whatever task I take on, I ask myself: Am I putting myself in position to succeed?
Did I eliminate distractions? Did I prepare? Did I practice? Am I ready to produce?
In life, your "good pitch to hit" probably isn't the same as mine.
That's the beauty of it all.
I've swung at some bad pitches in my life... so have you.
But one bad swing doesn't always end the at-bat.
Hitting is a lot like life.
It can be simple, but not easy.
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0-0 curveballs have the highest run value out of all pitches, when thrown in zone.
Why?
Because it is a FREE strike.
Curveballs are swung at just 23% of the time in 0-0 counts when it is IN ZONE.
All 0-0 curveballs? Only 15% swings.
Knowing this, if you can't land a curveball, it probably isn't a good 0-0 option for you.
Understand what pitches you can land and can't.
Understand what pitches you are trying to get swings on and which ones you are trying to get takes.
Knowing who you are and the purpose behind each pitch is vital to your success.
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🚨 NEW: Hillary Clinton WARNS against the rise of Christianity, says white Christian men are causing "such damage" to the United States
"The idea you could turn the clock back and try to recreate a world that never was, dominated by - let's say it! White men of a certain persuasion, certain religion, certain ideology, it's just doing SUCH DAMAGE to what we should be aiming for!"
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If you played sports on the southcoast and cape growing up in the 2010’s, Adam had you covered. He showed a genuine kindness and passion for every single athlete. Do your part in showing him the same love and kindness to help put him in the best spot possible.
Adam K. Ellis@AE24_7sports
I’m rebuilding after years of struggle. Help me find home and stability: gofundme.com/f/adam-k-ellis…
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DIII Baseball teams with the most NCAA Tournament appearances.
All Teams: d3sportsdata.com/2025/05/15/bas…
#d3data #d3 #d3sports #d3baseball


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🤝 𝐌𝐄𝐄𝐓 𝐓𝐇𝐄 𝟐𝟎𝟐𝟓 𝐍𝐀𝐕𝐒 ⚾️
Have to welcome another MA guy to #NavsNation on Marathon Monday, right?
Trey Yesu won four of his first seven starts for @bsubears, posting a 2.93 ERA with 31 K's in 40 IP! He was a ‘23 Futures League All-Star for @StarfiresBB.
#NECBL

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