Raymond Kane

@TatyanaMcFadden @HTYTstories @WeAreInvictus @Paralympics Loved the movie Tatyana. Motivational and emotional. See you in Tokyo next year😊

@HTYTstories @WeAreInvictus @Paralympics Also an incredible and humble ! We were proud to have his support!

@ShootingPara @netflix @HTYTstories @Paralympics Such an excellent film.....hugely motivational

All this footage of London 2012 has us feeling nostalgic. Good times, good times.... What were your favorite memories from then? #RisingPhoenix @netflix @HTYTstories @Paralympics

The social party is on! Who else got goosebumps with the opening scene 🥶 ? #RisingPhoenix @netflix @HTYTstories @Paralympics

One of #2bdeartyregt personnel demonstrate the accuracy of the grenade launcher #strengthenthenation #ÓglaighnahÉireann #IrishArmy #irishdefenceforces

@ArcheryTania Hope you are doing great Tania🤗

"The first step towards getting somewhere is to decide that you are not going to stay where you are."

@DFPRB @defenceforces Best of luck😊

Time to move on & hand over @DFPRB & twitter account. Really enjoyed my time in PR Branch working alongside a group of highly committed, talented professionals who work tirelessly to explain & showcase the roles, purpose, utility & relevance of @defenceforces to our citizens.

@DFPRB @defenceforces Congratulations. One of our Best.

1/2 Today marks 32 years since I was commissioned as an army officer in @defenceforces along with 32 class mates. Incredible experiences at home & abroad. From the hills of Donegal to the Arctic circle to Timor-Leste & so much more in between.

Endurance Training - 2011 Training Camp, Olympic Shooting Centre, DSB Wiesbaden. Happy days😊. @ Wiesbaden, Germany instagram.com/p/B_E1ivsAwCD/…

@SimonHarrisTD You are doing a terrific job in awful circumstances. Well done Minister!

Good news at a difficult time! 262 extra nurses and 63 extra doctors have been successfully recruited in the last few days. Many more to come onboard! Thank you everyone #coronavirus #Covid19

@resophonick @antmiddleton "my life" what about others?

In preparation for Tokyo 2020....looking forward to participating in Sport Ireland HPX high performance conference 7&8 November 😁☘ @ Tulfarris Hotel and Golf Resort instagram.com/p/B4j2eMPAZzY/…

What a week. What a World Championships. Thank you, Sydney. 🇦🇺💛

Your day 6⃣ recap of the Worlds is here 😌! Check out what happened in Sydney 🦘🎥 this Thursday. #ShootingParaSport #Sydney2019 @shootingaus

So proud of Cpl Phil Eaglesham (RM retd). Today he won Bronze for Ireland in the Paralympic Shooting World Championship in Sydney. He also won a Quota Place for Tokyo 2020 Paralympic Games. @ShootingPara @targetshooting @ParalympicsIRE @defenceforces @HelpforHeroes

@targetshooting @zeminarevent Average training load then!😉🤣

3 days. 6433 shots, we need a nap!! 😴. Great shooting everyone! Hope to see some of you again!! Get in touch at targetshooting.ie 😊🙂 @zeminarevent #zeminar

CQMS Sean Baldwin and Cpl Philip Eaglesham (RM retd) compete for Ireland in the Paralympic World Championship in Sydney in the coming days. Road to Tokyo. @defenceforces @ParalympicsIRE @targetshooting @HelpforHeroes #supportingveterans #strengthenthenation

@SiobhanScar Well done Siobhan 😁

Delighted to see my PhD work on objective sleep, exploring factors associated with duration, published. Older Irish adults on average sleeping within recommended times, but group recording sub-optimal duration identified. #ageing #sleep #LoveIrishResearch onlinelibrary.wiley.com/doi/full/10.11…

Victor opens up the world to users allowing exploration of otherwise unimaginable terrain @SC_innovation @MedicalAMRC @theRMcharity @Heropreneurs #enablenotdisable #mobilitydevice #ability #freedom #socialheight #socialspace #powerchair #wheelchairinnovation

@ArcheryTania Hope you are doing great Tania?!😊☘

Great to hear that more people are watching archery worldwide. Hopefully this will encourage broadcasters to feature more archery on mainstream TV in the future #onestepatatime 🤞

Sun's (kinda) out, guns out. Check out this vid of a gun crew in action. Before progressing onto any of the many specialist skills required in an #artillery regiment, all ranks must be familiar with the basic forms of #gunnery #joinourteam #ÓglaighnahÉireann #StrengthenTheNation

Being truly effective as an organisation is simply about knowing your people and getting the important things Right : Right People with Right competences in Right Roles with Right resources making Right relationships work consistently