Matt Wenning

4 belt squats ready to ship!!! At the shop today with @hunterkoehler_wenningstrength and working on some killer updates!!! Stay tuned!!! wenningstrength.com #wenning #beltsquat #beltsquats #lifting #gym #strength #powerlifting #powerbuilding instagr.am/p/CI13vzWsGPC/

Belt squat getting new R and D today!!! New additions coming soon and adaptable to the 4th Gen!!!! Stay tuned wenningstrength.com #wenning #gymequipment #beltsquat #powerlifting #powerbuilding #copythislosers instagr.am/p/CI1ZV-Ks1SA/

5 second eccentric w 5 sec pause and blasting up on the belt squat today !!! Anyone guess how many sets????? Going to design the new gen 5 belt squat today!!! Small changes but don’t worry everything we add will be able to work on old designs !! Order at… instagr.am/p/CI06pvzlDyT/

Time to say bye to the gym!!! It was a great 10 year run but dealing with clients and idiots on the internet I’ve moved on to fasting LOL!!!!! Just kidding getting new flooring w my logo!!! Stay tuned for more pics!!!! wenningstrength.com #wenning #… instagr.am/p/CI0r_XzMrXV/

Come check out all the flags at the gym and why!!! Please share and repost!! YouTube hasn’t been good at algorithm so needing my followers to chip in!!! Thanks LINK IN BIO 💪💪💪 #wenning #gym #lifting #strength #powerlifting #ohio #ohiostatefootball #e… instagr.am/p/CIyf5AIMkxO/

GHR band crunches !!! Great for ??? List your answer below!!! Also@check@out the new Wenning strength shirt!!! It’s one of the best ones yet!!! Wenningstrength.com #wenning #abs #core #crunches #lifting #squats #powerlifting instagr.am/p/CIyRmZ5FxUz/

Food prep!! Let’s see a pic of your food prepping and tag me!!!!!! Deep into the 6 week cutting cycle im designing !!! Should be available soon!!!! Download the diet manual to get started!! Wenningstrength.com #wenning #diet #foodprep #redmeat #verti… instagr.am/p/CIx07Iwsjdz/

Low cable row!! Full workout on patreon!! Anyone know what this variation is good for????? Are those abs coming in?? Loving the new shirt line on the website!!! Wenningstrength.com #wenning #rows #lats #upperback #lifting #strength instagr.am/p/CIwdoEtlk3i/

4 new workouts on patreon now!!!! LINK IN BIO 💪💪💪💪💪💪💪💪2 max days - 2 speed days - and if you have questions or need alternate exercises we will help!!! Awesome deal!!!! Wenningstrength.com. Hardcore-dead serious tiers!!! #wenning #workouts #c… instagr.am/p/CIwGRXKM29g/

Floor press with red band around the back!!! Great variation we haven’t used in a long while!!! Rotation and variation are crucial for mileage and overuse....www.Wenningstrength.com workouts are up on patreon soon!!!! See ya there!! 💪💪💪 #wenning #flo… instagr.am/p/CIvpF4blYP8/

Single leg calf raises on the Wenning belt squat with 315!!! This belt squat has the perfect angle for donkey calf raises!!! Order at Wenningstrength.com #wenning #beltsquat #beltsquats #donkeycalfraises #lowerbody #legs instagr.am/p/CItzXxvFDcv/

Box squat w Buffalo bar 705 top weight x3. 505 and 200 in chain!! Bodyweight 259!!! Look at that shin angle :)))) Wenningstrength.com #wenning #boxsquat #squat #legs #powerlifting #lifting #gym instagr.am/p/CItGAsTlTfS/

When the biggest Bencher in the world wants you to show him a new exercise!!! @irregular_strength and I started on his training DVD today!!!!! Wenningstrength.com #wenning #kettlebellworkout #pecfly #chest #inclinebench #benchpress #powerlifting instagr.am/p/CIrW-okFxTs/