Andrea

Goy eats

Hair maxxing the laundry machine as we speak

I think the biggest reason why people don’t succeed or stay stuck is simply because they go all in, but, don’t go with the flow. Yes go head first. But, if you can’t pivot it will never workout.

Are you ready for European summer?

Stand by me

It’s always the metabolically ill gerbs that say “just wait till you find a woman” or “I had hair before I got married.” Like bro, I think it’s the black coffee you’ve been drinking instead.

I just want to listen to Lana del Rey with the top down on a warm summer sunset

I must live a certain way

Biggest red flag in a man if i was a woman: He does spinning classes Not only is spinning a very dysfunctional and high cortisol activity but bow are you as a man not being able to have agency over your own training style instead of a middle aged woman with no kids tell you to paddle more watts ? Extremely ghey behavior

@BowTiedPeater @JungianPeater Ya it’s unfortunate cause it was one of my fav exercises

@RealStoicTheory @JungianPeater Damn. Lower back is a serious one Lifetime deadlift ban yourself now

You can exercise every day within a Peat framework. But you have to let go of all your ideas of how a workout should look, what you should do, how much effort you put in, how long it should last. Mobility and light technique work is also a workout. Leave the ego at the door

@BowTiedPeater @JungianPeater Deadlifting + wasn’t listening the first time I hurt it

@RealStoicTheory @JungianPeater How did you cook it

Above all, do not lose your desire to walk. —Søren Kierkegaard

Euro Summer: - No alarm - Provincial town in Italy - No crypto & screens - Sun-maxxing - Linen clothing - Sex - Gelatto everyday - "What time is it?" - Red meat & wine for dinners - Your girl is in the tiniest bikini - Drinking espresso - Reading Nietzsche on the beach

The French are doing it right. - butter, cheese, wine - socializing - lots of walking I swear everyday I wake up to something new about the euros being the healthiest people alive🥂

Should I kill myself, or have a cup of coffee? —Albert Camus

Normalize calling your parents/grandparents and bringing them dinner

@BowTiedPeater This is the way

@RealStoicTheory Handsome at any cost gentlemen

Moggings easy. What you need to understand is if you’re not healthy, looksmaxxing is a waste of time. Instead, start health maxxing: - fix your diet - get in some movement - touch grass You’ll be healthy + mog. Best of both worlds🥂

Drive a classic car. Might take a while to get on the road, but, you won’t regret it. - very low emf exposure - best aesthetic - less headaches Enjoy the foggy night🥂