realwork.basketball

Live Contest Shooting

Join us for a great day of hoops! The Andrew Rohde Skills Academy is back for the 4th straight year eventbrite.com/e/156466509842…

Winter Break Skills & Situations Clinics December 30 & 31 eventbrite.com/o/34123692409

This is one variations we use to diversify form shooting… adding movement, while staying locked in on form. Shooters need to be able to find their “positions” in a variety of movements & angles. Posture: Chest & Chin up! Hips down and back.

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Thanksgiving Shooting Clinics (Wednesday 11/27) are now open for sign ups! Different sessions for Girls grades 5-8, boys grades 5-6, boys grades 7-8. eventbrite.com/o/34123692409

Last chance to order some gear!! Online store closes at midnight brandtekusa.com/stores/1173?pr…

Fall schedule is live and open for registrations Small groups for middle school boys, middle school girls, high school boys and high school girls. Private sessions for individuals, groups and teams also available. Comment or message for more info.

Great basketball looks simple, but isn’t easy. Love this bucket from @andrewrohde10 Let’s break it down..

2024 Andrew Rohde Skills Academy is wrap!! Appreciate all the players who came through and got better today! @andrewrohde10

Footwork Everyday - Pivot 1v1

Players finishing solutions: Making Plays!

Here’s what we changed! Let me know what you think

A few tips to improve your step back: 1. Step hard to rim to change defenders stance 2. Long low push to create space 3. When moving to your shooting side, square in the air (get shooting side to rim on the step back) 4. Land with feet roughly shoulder width apart for balance

Playing in transition with pace. Playing quick, but not in a hurry.

Upgrade you spot shooting by including some decision making and randomness: - Add a soft closeout or fly by - Players change the passing angle from shot to shot - track shooting % or play make it take it to increase competitiveness

One of our daily vitamins - Weak Hand Finishing

Better vision = Better player

Why variability and randomness are valuable as a shooter and easy ways to implement them into a workout.

Off school for MLK Day? Join us in the gym and improve your shooting. Teaching, drills, & competition Link in bio for registration‼️