Dan Regan

Unbearable

@LukeONien @Ryan_Doneathy Jake Humphrey

Chris Rigg & The whole of Sunderland after 10 minutes… Swipe right for 90 minutes 😉 Winning at St James’ Park… special. Knowing what it means to this city ❤️🤍 That makes it even bigger 🥹 But if I’m honest… I had to do it the hard way. 10 minutes in… mistake. And in that moment, you feel like the ground could swallow you up. Like you’ve let down a whole city. That feeling is real. And it’s horrendous. But this is where the work kicks in. For years I’ve worked on my mindset for moments like this and it’s something I now try to pass on to the young players we mentor through Inner Game Academy. Breathe. Self talk. Next action. Not “why did I do that?” Not “what are people thinking?” Just… next action. It all sounds simple in theory. Putting it into practice in moments like that is the hard part. Every player makes mistakes. The best players don’t dwell. They respond. I’m so proud of this team. They had my back when I needed it most. And after the error, they kept demanding from me and from each other relentlessly. To win it in the 90th minute at St James’… That’s one I will never forget ❤️🤍 P.s. Why are there loads of empty seats in the background?

Dydd Gŵyl Dewi Hapus. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

I will shout it until my last breath. It is an embarrassing indictment of modern football that Declan Rice is perceived as one of the best midfielders about.

Lets just take a minute

@KieranBarrett96 @BarnsleyFC Makes sense

@ReganDan @BarnsleyFC It’s not a dive lmao, clear clip of the heels, he should’ve gave it purely based on that shocking decision to not give a second yellow to even it up.

Huge shouts for a Reds penalty as Corey O'Keeffe appears to have his ankles clipped in the Cardiff box, but the referee waves play on. 🟦 2-0 🅱️ [47']

@KieranBarrett96 @BarnsleyFC Yep, should’ve been a second yellow for Robertson and a yellow for that dive 👍

@ReganDan @BarnsleyFC Just like your lad should’ve had a second yellow.

@KieranBarrett96 @BarnsleyFC You’re right. Should’ve been a yellow too

@ReganDan @BarnsleyFC Where’s the yellow then?

11 goals across the 2 games with @St_JosephsAFC beating @AberdareTown by the odd goal in 5 with @SplottFC_ & @BoysTreorchy sharing the points #SWPL

declan rice spamming back passes and booting the ball to nowhere

@mbnotagain97 @danielmarinos in Ibiza

Callum Rydz seems like a lovely fella but this Barnet simply has to be sorted

@Cristiano Get a meal down you ya freak

After sauna 🧘‍♂️😅

absolute drip king.

🏴󠁧󠁢󠁷󠁬󠁳󠁿

Wait, is this the British patriot going against the British football club to support a foreign one??? Well I never

@Keir_Starmer Idiot

I urge anyone thinking about protesting this weekend to recognise and respect the grief of British Jews. This is a moment of mourning. It is not a time to stoke tension and cause further pain. It is a time to stand together. We are a country that welcomes all people, no matter their faith, to stand under the same flag as neighbours and friends. That is who we are and who we will always be. Hatred and violence will never win.

@BashyMc1 @danielmarinos

English media would have you think that someone who looks & sounds like big John is the face of racism- in actual fact, John's a normal, open minded guy, and the real nasty stuff comes from repulsive posh dweebs like Douglas Murray