Reh-Fit Centre

February is Smart For Your Heart Month at the @RehFit providing beneficial advice on how to keep your heart healthy through fitness ❤️

Winter program registration opens Tuesday, December 17 at 6:00 AM! 🗓️Online, in-person, or by phone. Don’t miss out on programs designed to improve your physical and mental well-being. Check out the Winter Program Guide now! 👉 bit.ly/3vrpAGq

Don’t miss our holiday workouts! 🎄 Coming up next week: ❄️‘Twas the Night Before Fitness ❄️Zumba with Darolyn & the Grinch

Great to be back at the reh-fit centre after a two month vacation. Don’t know if there is a better facility worldwide that surpasses this place! @RehFit

A study of #OlderAdults who regularly attended a #MedicalFitness facility showed not only better heart health but also less anxiety & depression, study co-author Dr. @AlanKatz6 (#MCHPResearch) told @ctvwinnipeg. @Research_MB @WellnessSOGH @HeartandStroke winnipeg.ctvnews.ca/exercise-at-me…

This recent study linked swipe data from the @WellnessSOGH & @RehFit to medical claims data to better understand how access to Medical Fitness Facilities impacts health outcomes in older adults, compared to non-members. @um_mchp

Exciting news! Research shows exercising at a medical fitness centre like Reh-Fit reduces #HeartAttack & #Stroke risk by 27% and lowers #ER visits by 23%. We’re proud to support #Longevity and community health.

We're proud to invest in #HerHeartHerWay, a virtual program in partnership with @RehFit, @WinnipegRHA through ACCESS Fort Garry, & @MBGov to help reduce the risk of #heartdisease in women. 💜 🎥 Watch below to see how Her Heart Her Way is changing lives. youtube.com/watch?v=NRvYx3…

At 50, Anne Marie faced a life-changing heart attack. After completing Reh-Fit's Cardiac Rehab program, she lost 90 pounds, fit into her wedding dress, and outran her grandson! 🏃🏼‍♀️‍❤️ Read her inspiring journey: bit.ly/3UGu0mO #HeartHealth #RehFitCentre #Inspiration

Happy Halloween! 🎃 Why did these ghosts become fitness coaches? Because they knew how to lift spirits! 👻💪🏼

We were thrilled to gather with donors & community members for an update on #HerHeartHerWay, a free 12-month program in collaboration w/ @RehFit, @WinnipegRHA through ACCESS Fort Garry, & @MBGov where women at increased risk of heart disease are paired with online mentors.

@RehFit @WinnipegRHA @MBGov Thank you to Hon. Uzoma Asagwara, Minister of Health, Seniors and Long-Term Care for being part of this special evening. Big thanks to all donors who have championed women's heart health - your support is truly changing lives. More info > bit.ly/3C07MFN

Thank you @RehFit for inviting us to participate at your Annual Health Fair earlier this week! Events like these are crucial for connecting seniors and people with disabilities to essential resources. We're grateful for the opportunity to share information about our services.

Join us for our Open House until October 6 as part of #ActiveAgingWeek! 🍂 Try our state-of-the-art equipment, group fitness classes, and more! Visit during regular facility hours. Don't miss out!

Its National Seniors Day in #Canada!! Every year on October 1st we celebrate older adults and their contributions. Thank you for the contributions you have made and continue to make to our families, communities and society. .

Come find out the many healthy benefits of living an active lifestyle at the Reh-Fit centre for the Community Health Fair that’s on until 1pm! @BrettMegarry at @RehFit

Join us today at The Reh-Fit Centre for our Community Health Fair – a great chance to connect with local experts on discovering how to live a healthy, active lifestyle in our community! Open and available to everyone until 1pm at 1390 Taylor Ave

A new study indicates that HIIT may help delay or even reverse age-related declines in memory and learning. bit.ly/3N1E0Tm

🎉Discover the best ways to stay active and healthy at our 18th Annual Community Health Fair! Check out over 45 well-being exhibitors, get expert advice, enjoy interactive booths, and more on Tuesday, October 1 from 9 am to 1 pm—FREE admission!🎪#WinnipegHealth

Using linkable #AdministrativeData, a study co-written by #MCHPResearch's @alan_Katz6 found #OlderAdults attending a #MedicalFitness facility saw lower rates of mortality, healthcare use and cardiovascular events than non-attendees. @RehFit @UM_RadyFHS bmcgeriatr.biomedcentral.com/articles/10.11…