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Ive seen so many people talk about this “progressive overload” aspect. First of all; progressive overload is already quite a miss understood concept in the fitness scene itself. Progressive overload is the RESULT of doing enough quality work (in the gym enough hard sets. (Where you can recover from)
This is for hypertrophy training. Hypertrophy training is not as much about skill development as strength training or powerlifting. So i think its actually a better comparison (if you wanna make on)
Powerlifters often start off their training block with REALLY light (relative) weights and lots of sets (reps) to build a good foundation. From there they slowly increase the weight, and try to keep the same technique.
tldr: easier scenarios are 100% worth it and should actually be played more than the harder variants for most players i believe.
And just endlessly playing harder scenarios as “overload” is a flawed way to look at it.
You overload with reps, just make sure the reps are quality (intent, focus, technique, tension management) even on a 85% accuracy pb scenario. Try pushing that to 87, 89, 90+ you’ll notice its quite CHALLENGING indeed.
Swans+@Swans_aims
Something I think is fairly important is playing easier scens to enforce your technique and develop it and sometimes faster, Then once you are feeling ready playing the advance/harder scens. Easy scens can be helpful and important too
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damn.. its SO important to not leave targets half hp with switching scens. il give my self 1 or maybe 2 mistakes max per run. that seems to work nice for improvement. basicly bardpill for switching (im talking about vox,beants,waldo etc. have not given it that much experimentation with more evasive switching scenarios)
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@LilaUnicornOG Choosing to play a character which is the second worst support in a competitive environment ya no one's gonna be happy when said character is played. Same applies to lw, that character is the worst support so ppl don't want it on their team in a competitive environment
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Why do guys hate mercy so much?? Genuinely want some explanations from men who hate her??
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when your friend says its their last game then they went offline mode and you run into them in ranked queueing with cncbunkittygirl #watdatmean ?
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Console ow player try not to rape someone, be a pedophile, or have a criminal case GO
•°*”˜ @Jashidoooooo
Well unfortunately he’s a rapist so not much better
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