Richard Cucinotta
2.4K posts











I should preface by acknowledging that I had it pretty easy because, after gathering up all the numbers, it turns out I was eating like my plane was going down. I thought I was doing well by swapping in a salad for lunch a few times a week, but I wasn't skimping on the indulgences, doing things like eating ice cream most days of the week, baking biscuits for a snack, etc. First, I familiarized myself with the saturated fat content of *everything* after not really paying attention to it ever. Figured out what was never worth it, what was worth it but with strict limitations, and what could serve as more of a dietary cornerstone. For the things I had to eliminate, I found alternatives that I already enjoyed and could stand to eat more of. Switched to skim milk. A lot less dairy in general. Limited myself to just one indulgent lunch a week and two indulgent desserts. Ordinary lunch or dessert would have to be 3 games of saturated fat or less. Continued to skip breakfast, but didn't stress about dinner because my wife usually prepares that. Relaxed the rules (but without going overboard) when I was on vacation. That's about it. I realize there may come a day when I have to cut back more.




Glad we have our can’t miss shortstop who can’t play anywhere else or be in Triple-A. Such a value to the team.



Does the Yankees FO believe they can win in Aug/Sept/Oct with Doval Bird Volpe and Wells If they do, I might stop watching




Aaron Boone was asked if he anticipates using José Caballero at SS more now that the #Yankees have some guys back from injury. "When we're whole, he'll play there," Boone said. "Anthony [Volpe] will play there some, obviously. Still take try and take advantage of his versatility where we can, but even in this stretch, there's been a couple days I've walked in and he's been a shortstop, and then something's come up with with a player, so we've had to juggle the lineup on the fly, but yeah."



Following tonight’s game, the Yankees optioned OF Spencer Jones to Triple-A Scranton/Wilkes-Barre.









