Ric Jamieson

You'd better stay at home if you behave like this when a rider passes in front of you. There's no problem with having an opinion, but there is a problem with lacking respect. 👎 #TDF2023

Alongside other coaching support, fast track your talent journey for a Total Computers Scholarship - closes 31 Oct. britishcycling.org.uk/coaching/artic… For other discounts/bursaries for coaches in our Region, email Regional Clubs and Coaching Officer: madelineverdegaal@britishcycling.org.uk

UPDATE: Alex will not be replaced this weekend!

Thank you @Camelphat for spending 543 minutes with me this year on @Spotify. You are my #1. #2020Wrapped open.spotify.com/artist/240wlM8…

We’re updating and refreshing our website so please bear with us. #webdevelopment #newlookwebsite #websiterefresh #freshnewlook @ Pine Sport instagram.com/p/CEOcSYpFJa5/…

@palmsworth @LewisHamilton @Pine_sport coaching and the MTB Clinic can certainly help here!

@LewisHamilton @Ricjamieson potential customer

Like many of you I’m sure, the gym can be boring and after a while we can lose the desire to keep pushing. If you’re like me, try as many sports as you can to find things you like. Sending you all positive energy for your weekend💪🏾👊🏾 stay safe🙏🏾 #nopainnogain

Riding your bike is a great way to maintain your physical and mental health in the current situation ❤️️💭 But please – do not ride in groups, and do not ride irresponsibly, otherwise the privilege could be taken away from all of us #Covid19 FAQs ➡ bit.ly/3bbZlV9

@mattfixerpayne Yeah, snap mate

Look at the hut on the right #StormJorge #Mayo

PROHIBITED LIST | The @wada_ama 2020 List of Prohibited Substances and Methods went live on the 1 January! Make sure you are aware of the major changes 🗓️🗣️📢 Updated list 👉 fal.cn/5v7m9 #CleanSport

Places are filling up for our #racespecific @Pine_sport on 20 Feb, don’t miss out on a great day! It’s not just about riding A-lines, there’s a whole lot more that goes into a good race so whilst we will be looking… instagram.com/p/B8awvRilkaY/…

Both Race specific @Pine_sport are now full folks. please get in touch if you’re interested as we have the option to run another #mtb #mtblife #mtbracing #xciscoming #xcaintdead #coachinglife #coachingworks… instagram.com/p/B7aaKnzlCo_/…

GLOBAL DRO 💊 | Remember, the prohibited status of medications from the UK, Canada, Japan, Australia, Switzerland, New Zealand and the US can be checked via Global Dro. 👉 fal.cn/368z3 #CleanSport

@portscycling Great sessions, wish I was a youth again 🤷🏼‍♂️

We are back tonight for 3 sessions tonight (10th) from 18:00: 18:00 - 19:00: Fixed Wheel Track Bikes, all ages 19:00 - 20:00: Under 14 Road Bikes 20:00 - 21:00: Over Road Bikes N.B. there will be a break on 17th, then we will be to normal BC with our weekly program.

The Race orientation @Pine_sport on Feb 19 is filling fast at @Hadleigh_Park so if you want to get dialled in ready for the XC season ahead then book on! The session is aimed at those racing but is also suitable… instagram.com/p/B62niznlv_N/…

HOT NEWS! All of the @Pine_sport sessions in conjunction with eventrex_sports_events @southernxc are now live for entry. Enter all 5 and get 10% Discount Entries via riderhq.com and search for Single Track… instagram.com/p/B63mCvpl-sC/…

The past 12 months have given us some long lasting memories and images, no descriptions to why this is 9 of 12, let’s move forward in life but always reflect, anyone else up for sharing? First to like will have to… instagram.com/p/B6484DrFNEX/…

One of the great things about being a coach is working on what may be deemed as minor detail or even the unknown. Working on fluid pedalling consistency is important for efficiency and #power delivery This is a… instagram.com/p/B6S_RMvlSSc/…

No doubting the efforts tonight! evans_cycles_guildford #turbonight returns in the new year. #turkeyburner #fitforspring #whatsyourchallenge2020 instagram.com/p/B6RLMPklRGK/…

It’s evans_cycles_guildford #turbonight and we have the 3 regulars doing a #12daysofchristmas themed session #nomincepies #nomulledwine #hurtlocker #coachinglife #coachingworks instagram.com/p/B6Q_lYml8lO/…