Randy Rix

Watched the good the bad and the ugly tonight, still holds up. #clinteastwood

These are good... just say’n

@jackal2223 You could be right

I think that Karate was initially developed to discourage people whistling.

@KarateCanada Way to go ladies!!! Congrats @HilaryPond 🕺

@jackal2223 Hopefully there is adequate screening techniques in place so I can come home for a visit

The Bridge is closed to high sides, preventing busloads of mainlanders from infecting PEI.

Let’s go Canada!!!🇨🇦🇨🇦🇨🇦

Looking good guys!

First Team KNB training. Everyone is working hard!!

@1alexsorin We are lucky to have you buddy!

At the first ever organized World junior championship in Bulgaria 1999 I was with team Romania 🇷🇴 ❤️ as an athlete, 20 years later I am at the World Junior Championship as a coach for Team Canada 🇨🇦❤️and here is also my first ever athlete going to the worlds What a journey

Could not be prouder!! Way to go Kristin!!

Congratulations!!!Amazing athlete and human!!

Good luck team!!! 🇨🇦

Good luck to Kristin Dixon at the Jr worlds in Chile. #girlpower #karatecanada #proudcoach

@BreakingNLive Take care Halifax

Thank you @HilaryPond for an amazing 3rd day to wrap up summer camp 2019. #csca #karate

Congratulations to Kristin Dixon on your bronze medal at jr pan ams!! #karate #proudCoach #karatecanada #newbrunswick

Awesome day at the 2nd annual KNB Labor Day weekend camp.

Good luck to Kristin Dixon next week at the Jr PanAm championships in #Ecuador #karate #proudCoach

Fredericton's Karate Kate wins silver at Pan Am Games: ift.tt/2YIcKm3