Steven

@bryan_johnson Where does one get good quality BPC 157 in Europe

Most people might miss the biggest benefit of sauna You need to get really really hot… Your core body temperature needs to hit 102.4°F (39°C). For reference, a fever is anything above 100.4°F (38°C) So I swallowed a temperature monitoring pill. It goes through your digestive tract and precisely measures your internal temperature every 30 seconds. When your core body temperature hits the goal of 102°F, your body releases these proteins (heat shock proteins - HSPs) that clean up your body’s debris. I was curious what time my body hits this goal because up until now, I’ve been doing 20 mins of 200°F dry sauna. … it turns out it takes 31 minutes It feels like you’re dying. I didn't expert such pain and panic. Before this experiment, I did over 200 sauna sessions at 200°F for 20 min. This means I likely never achieved the heat shock protein (HSP) threshold at 102.4°F (39°C), which deprived me of so much sauna-health goodness. If your sauna doesn’t heat up to temperatures allowing your core temperature to reach 102.4°F (39°C) or you struggle to tolerate heat, do not be discouraged. The dry sessions I did at 200°F (93°C) for 20 min still showed incredibly health benefits. My previous 20 min sessions still showed: 1) 10+ yr reduction of my vascular age 2) 87% reduction of microplastics 3) detox of environmental toxins 4) fertility marker improvement Will report back once I have results on this new protocol…

@Megatron_ron In next weeks news: why being a 3rd world country isn't a bad thing

🇪🇺Ursula von der Leyen regarding the energy crises in Europe: “The cheapest energy is the one you don't use. Stay home, don't drive, don't use electricity.”

@MeesWynants I disagree, they're just treated with more respect since they're around regardless of the prime minister. Our current prime minister comes across unprofessional as well so clearly he's not as respected.

It shows who has the real power in the Netherlands. The so called "Prime-Minister" who is "elected" by the plebs does not even get mentioned. The King and the Royal Family still are the ruling elite behind the scenes. No wonder, since they own a vast fortune in the Royal Dutch Shell and gave themselves 20% of the Dutch Central Bank's shares when it was founded by a (very distant) ancestor in 1812, thus giving them a share of not only tax income, but also interest payments made by the dutch people. They then use this influence and wealth to further the goals of the global banking elite groups such as the Trilateral Commission (The Prime Minister was a member), the WEF and the Bilderberg Group (guess who founded that group). 'Democracy' is a complete and utter scam to make you believe you have a say. You don't. The game was already set up long ago, and you're not playing.

@rinusredpill Yikes

@NorthStarDEX Can I join the presale with NIGHT without connecting my wallet? (Send directly to the mentioned address)

A reminder to check our recorded space so you can understand why North Star: ✅ is a DEX unlike any other ✅ is a revenue-sharing protocol ✅ will be open source ✅ is the start of a revolution You need to hear it for yourself.

@heyakash_ai I let them know idgaf. If they can't offer a situation different than what I'm leaving behind there's no point.

DURING JOB INTERVIEW: "Why are you leaving your current role?" Most candidates say: "I am looking for more growth opportunities and a better company culture." THE WINNING ANSWER:

@insanedms All you need to know, don't waste more time on them

@ESCOweb3 Sad but true. Better buy coin with dog because it's the other way around there.

Cardano Mfers are the only high IQ individuals that will fud their own bags and expect them to pump. just sayin….

@Sssebi Slow but steady may win the race though. I'm still holding a large bag from earlier and will DCA if the price goes lower.

@Sssebi * Too few use cases and users * During the scaling era of the roadmap Cardano didn't scale enough * Recent exploit causing a fork

Why do you think Cardano has fallen out of the top 10? And wtf is LEO? And why is TRON, DOGE and BCH above Cardano?

@McFlyKrypto @beniaminmincu They should've never renamed to MultiverseX, sounds dumb af

I’ve never really stated how much I’m down on $EGLD, but it’s bad. I liquidated my stock portfolio, sold all my Bitcoin, and put most of my savings into it along with years of DCA. Easily the worst decision I’ve ever made in my life. Eat shit @beniaminmincu I hope karma gets you

Terwijl Jetten WEIGERT iets te doen aan de torenhoge brandstof-prijzen, zet hij wel ALLES OP ALLES om 3 miljard (!!) van ons geld weg te geven aan oplichter Zelensky! Doe een ❤️ & RT als je ook zo WALGT van Jetten!

dead ass bc it doesn’t

My country the Netherlands has a gay Indonesian prime minister and the transgender housing Minister he appointed just made natives second rate citizens, prioritizing housing for immigrants.

Hey Ursula, had ik al gezegd dat ik homo ben?

Laat ik het netjes zeggen: Onze premier, @robjetten, is een totale randdebiel.