Rob Debenham

My 7,000th tweet is a repeat and is simple. Be kind to people. Let them know you love them if you do. Live your life with decency. Enjoy each moment. Smile more. Laugh more. Love more. Be fair. Be honest. Be considerate. Give more than you take...X

These can rest in the fridge for a while till later..

It’s going to be a sheet pan beef Köfte Saturday night here..

@ZenMezzer Ahh bless ya mate, that’s a kind thing to wish for, big day tomorrow for sure…

@RobDebenham I'm just being cheeky, I enjoy a bit of red too Wasn't my brekkie mate, was sharing someone else's. Mine was greek yoghurt, dull, heart-friendly. May have wine later, watching the 2 most hated football teams. Big match tomorrow, hope you beat us ! (Want Hammers to stay up)

Morning everyone..

@lynnett44 Excellent stuff!

Rhubarb sponge pudding

@sospainter That looks bloody lush mate, timely reminder to do avocado on toast tomorrow, thanks for that

@RobDebenham Morning

@ZenMezzer It was a tough call today, between brown (a MUST with just bacon) and ketchup with a touch of ground chilli (always good on eggs) A 50/50 call, but went with ketchup and chilli this morning.. Yours looked bang on I must say mate..

@RobDebenham Rob, where's the brown sauce, man ??!!! Looks great, actually x

@deemcox32 🙌🏻🙌🏻🙌🏻

@RobDebenham New recipe to me and a couple of scallops left for The Krays’ lunch!

Penne, scallops, cream sauce and basil tonight.

@jwalkermobile 😆😆😆😆

Everyone’s using GLP1 these days…

@peterzimwanguy Cheers Peter

@RobDebenham Cheers 🥂

Made up chicken curry tonight, with garlic & turmeric basmati rice. A decent Friday night scran… Happy days

@jwalkermobile @The_Brian_Life Thanks James! 👊🏻

@RobDebenham @The_Brian_Life Noice!

@lynnett44 Hello! 👊🏻

Cheese burger 🍔 with curly fries

@CapabilityBrow4 That’s a fairly emphatic YES from me…👏🏻👏🏻👏🏻

My Lamb mince sagg, getin in😋😋😋😋😋😋😋😋🍷🍷

@CarolineBignell Happy days! 🙌🏻🙌🏻🙌🏻

@RobDebenham Thanks Rob. My friend is bringing bhajees and dessert 🍨

Garlic and turmeric basmati is about to happen..

@CarolineBignell Woohoo!

@CarolineBignell It will be awesome I’m sure xx

@RobDebenham I’m making this for Sunday as we have friends coming over for a games night. Along with butter chicken. X

@StarkeyBarbara 😆😆🫡

@RobDebenham Same at this house as I’m not doing the clearing up 🤣. Easier in the lighter nights though

It’s Friday curry time.

@StarkeyBarbara YES!

@RobDebenham OMG move over Nathan Outlaw, it was pretty near perfect but presentation ?? Rest on my laurels, husband now in charge of the chaos