Roberta Anding

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Roberta Anding

Roberta Anding

@RobertaAnding

Co-founder of Performance 365 and formerly with Rice athletics,Houston Astros, Houston Texans and Texas Children's Hospital

Houston TX Katılım Nisan 2009
1.7K Takip Edilen6K Takipçiler
Paul Wischmeyer MD
Paul Wischmeyer MD@Paul_Wischmeyer·
The most beautiful part of the human body! 🤩 What organ is this?
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Roberta Anding
Roberta Anding@RobertaAnding·
A shout out with gratitude to @lesliebonci for giving an outstanding lecture on protein needs and metabolism to my advanced sports nutrition class @RiceUniversity yesterday. Brilliant lecture to my brilliant students
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Roberta Anding
Roberta Anding@RobertaAnding·
@CBDiekman @HawleyMO @SenEricSchmitt It’s always wrong to celebrate the death of a Charlie Kirk or a Bob Mueller. It can’t be just half wrong cause you don’t like someone’s politics. What say you my Christian friends?
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lindsey vonn
lindsey vonn@lindseyvonn·
Making progress slowly!
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Elie Jarrouge, MD
Elie Jarrouge, MD@ElieJarrougeMD·
If your LDL went up after going low carb but: ✅ Triglycerides crashed ✅ Insulin dropped ✅ A1c normalized ✅ BP improved ✅ You lost the belly ✅ You got off meds ✅ You feel better than ever You are NOT sick. Don’t let one number scare you back into the disease.
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Lauren Link MS, RD, CSSD
Lauren Link MS, RD, CSSD@linktonutrition·
HOT TIP: If a doctor/surgeon/chiropractor reccomends supplements to you & provides you a link that is clearly an affiliate program (their name is in the link or they provide you with their code)…you should seek a second opinion as to the necessity/efficacy of those supplements.
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Roberta Anding
Roberta Anding@RobertaAnding·
Happy St Patrick’s day!!!
GIF
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Kevin C. Klatt, PhD, RD
Kevin C. Klatt, PhD, RD@KCKlatt·
The carnivore-not carnivore raw milk guy and the wellness protein bar industry are yet again scamming you. Apart from the clickbait of grass-fed and beef tallow, and pretending added sugars in the form of coconut nectar and honey is uniquely good for you... this bar shouldn't really be counted as 20g of protein. The tip off is 20g from a blend that is whey and collagen. Collagen is a poor quality protein, with a protein score of zero. They don't disclose how much protein is in the formulation from collagen but we can derive it using the daily value, which has to be corrected for protein quality. The %DV is derived using 50g per day of protein as the goal, meaning .24*50= 12g quality protein. That's the ~amount of protein in 1/2c of greek yogurt or a Rx bar. Except these bars are 5.75$ each
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Paul Saladino, MD@paulsaladinomd

We just cooked the protein bar industry. 🔥 Most are candy bars in disguise: seed oils, gums, fake sweeteners, sugar. Not @eatlineage. New Protein Bar: <200 cal 20g grass-fed whey + collagen 100% real food—no BS Tastes incredible 🍫 Who's in?

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Valerie Anne Smith
Valerie Anne Smith@ValerieAnne1970·
Cholesterol is not a disease...Cholesterol is a nutrient.
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Melanie Hinds
Melanie Hinds@hinds_mela61795·
Do you support RFK Jr mandating companies like Coca-Cola to remove high-fructose corn syrup ? YES or NO ?
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Reginald DesRoches
Reginald DesRoches@RDesRoches·
It was an honor to celebrate 17 student-athletes last week at the 40th annual Scholar Athlete Banquet for their excellence off the field as well as on it. Julie Griswold, who is retiring after 40 years as an academic advisor for @RiceUniversity athletes, was recognized as well. An endowment was announced in her name and the banquet, which she founded, was renamed after her. Congratulations to all! #StudentAthlete #RiceOwls #AcademicAchievement
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