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Roman

@RomanGMI

Notes to myself. Founding https://t.co/Goakxnilzi Prev @Cloudflare, https://t.co/oiPPagLTaF

Lisbon, Portugal Katılım Aralık 2010
513 Takip Edilen131 Takipçiler
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Bryan Johnson
Bryan Johnson@bryan_johnson·
This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.
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konstantinpaulus
konstantinpaulus@konstipaulus·
Sunday fun with Geist Mono and our new text scramble animation (inspired by @JulianGarnier). The bg image uses a keyed hue rotation effect. Shipping tomorrow.
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Roman
Roman@RomanGMI·
Saw this coming many months ago. For the short time I worked there, I saw so much inefficiency and so many people in full AI denial. It was actually funny. A lot of the engineers had this hardcore "code is my life" nerd mentality, still larping like it's 2020. Writing code by hand. Rejecting any AI tool that could 10x their output. Acting like prompt engineering is some fad. Straight-up in denial. I'd look at certain teams and think, man, this entire squad of 10 could easily be run by 2 people max with basic agents doing the work. Saw seniors spending days on code reviews that AI could've pre-filtered perfectly. And there were so many cases exactly like that. Whole departments bloated with people just... existing. Teams reporting to a manager, who reported to another manager, who reported to even more managers above them. And these managers? Following their little scripts. Running endless standups. Updating silly Jira tickets. Treating "Scrum" like it was the holy bible of productivity, lmao. Meanwhile, half the tickets were trivial shit that Claude could knock out in minutes. Expected. The AI wave was always going to wash this away.
Matthew Prince 🌥@eastdakota

An update regarding the future at @Cloudflare. I’ve shared my full message to the team and details on the support we're providing those departing here: blog.cloudflare.com/building-for-t…

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Roman
Roman@RomanGMI·
@ajambrosino make codex available in the chatGPT mobile app
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Roman
Roman@RomanGMI·
Codex is so much better than Claude Code. All the smartest people I know are on Codex. @sama I'm already on 200$ Pro plan, give me credit
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Kev
Kev@colorkevin·
@RomanGMI your dms are closed! shoot me one first
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Kev
Kev@colorkevin·
SR007 APPS ARE OPEN wrote the full story of how we got accepted 👀 comment "SR007" for the link
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CopilotKit🪁
CopilotKit🪁@CopilotKit·
Our Generative UI Showdown. Please vote for your favorites!
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edwin
edwin@edwinarbus·
Café Cursor Lisboa está aberto!
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