⭐️Ruby & Lola⭐️

@thoughtsofd3bs SE25. Know ur postcodes!

Crystal Palace is in south London, Woolwich (formerly known as Woolwich Arsenal) is in south London meaning a Crystal Palace win is an Arsenal win 🥳🥳🥳🥳🥳🥳🥳🥳

@Liz_ORiordan Interesting that a lot of migraines are caused by having a PFO (hole in the heart). Most people don’t know they have one. Certainly explained my migraines since the age of 14. Speaking from experience.

All done. Botox for migraine prevention. And I know now I’m meant to take a huge dose of aspirin 900mg or Ibuprofen (800mg) with a Triptan and metaclopramide when I next get a migraine. Because your stomach stops working most of the NSAID isn’t absorbed which is why you take a larger dose and the metaclopamide helps with that more than the nausea

❗We need your help, please❗ We’re running low on dog treats which are so important when it comes to training & building confidence We’d ❤ donations of bite sized treats, bigger treats we can break-up or hot dogs, please! They can be posted or dropped to our rehoming centre💛🐾

@marksandspencer Thank you for the Sparks card free gin! Fabulous freebie! 🎄🎅🏼 Collected and ready to drink 🍸 😊

@CPFC @cinchuk @PalaceForLife 👏🏼⭐️⭐️ well done! My Dad is going 😊

Local to Selhurst Park and aged 65+? Join us for hot meals, drinks and a selection of activities this winter at our Warm Hub ❤️💙 #CPFC | @cinchuk | @PalaceForLife

@McDonalds Christmas advert, rocking the Border Terriers ⭐️🎉 #btposse

We are hoping to raise some money in memory of Benson for a wonderful charity called “Winstons wheels” who buy and then loan wheelchairs to dogs in need. We think he’d love that!!!! Thank you x BensonsWheelchairs To Help Dogs In Need gofund.me/99c3d759

#BTPosse Border pet therapy 😍

@croydonhealth @lucycwilliamson Good to see a fellow Border Terrier 😍 in CUH

Thanks @lucycwilliamson for coming and reporting on our exciting Rainbow Children's Unit opening yesterday! Great article in the Croydon Advertiser👍🏽😃: mylondon.news/news/health/in… And to our naming winners Ashani, Sevim and Nylah, and the amazing teams who made it all happen. ⭐️🎇👏🏽

Apparently I am a little b…r 😁😁 #btposse #interiordesignerfur

@discoveryplusUK Why?? All the time, the below message. @SkyUK instructions no good either. Their link to your webpages is broken. Never been more frustrated, giving up now.

@HamishtheBT Ladies…. 😉 😄

New Tinder profile picture. #btposse

Feast 😋 🎄🎅🏼🥂😊 Thank you @chirpy_kelly for our fabulous cheese and picky bits 😋 Happy Christmas to you all 🥂😘

@AriGoldBT My Mum watching it today on her day off. She is a huge fan 😊 Still watches all the old ones now.

New members of the #btposse ...posse life gets busy in December...we have #BTPSanta our Secret Santa programme, the Xmas pawty #BTXmas and our New Years Honours #BTPNYH ...plenty to join in with for all....check out the hashtags for more

It's #RestartAHeartDay today. In a cardiac arrest, every second counts and without lifesaving intervention – which can be done by passers-by while medics are on their way – the chances of survival decrease by about 10% with every passing minute. Please watch and share this video

@chumleywarner2 @bushontheradio And the smell of them was amazing!

@bushontheradio Plimsoll - never bettered at school for speed of taking off and throwing at someone

Recording the next episode of my A-Z of Growing Up in the 80s podcast - what 80s stuff beginning with P needs to be on the list???? pod.link/1564886655

chng.it/WDw8gqyQ7C Let’s try and help Pan get all his rescued dogs and cats out of Afghanistan 🇦🇫 #OperationArk #BTPosse #nowzaddogs

@AriGoldBT @Change Signed