RM du Toit 🇿🇦

🇺🇸👽

Three wins and a gold medal for 4-month-old Bennett 🏆🥇

What a test match but my only disappointment was the noise made and music being played during the Haka, it’s a privilege to watch and hear for player and fan alike, please let’s respect it in Cape Town…

Can we retire the number 21 jersey when Kwagga is done with rugby.

The CHAMPIONS are in the house at #UFC305 🤩 Dricus du Plessis walks out to the national anthem 🇿🇦 📺 Stream #UFC305 LIVE NOW on DStv: tinyurl.com/4wrtdwtb

SOUTH AFRICA 🇿🇦 I LOVE YOU

🇿🇦🇿🇦🇿🇦

And still…..!!!! @dricusduplessis you legend! My highlights of the fight: 1. The way DDP conducted himself after the fight and the respect he showed Izzy. 2. The translator translating Afrikaans to Afrikaans. 😂 #UFC305 #DDP @SuperSportTV

This moment. ❤️🇿🇦 Flip, I love South Africans. @dricusduplessis #UFC #UFC305 #MMA

#AndStill @dricusduplessis #UFC305

The sportsmanship between Du Plessis and Adesanya 👏 #UFC305

HIS FIRST TITLE DEFENSE IN STYLE 🇿🇦🏆 @DricusDuPlessis defeats Israel Adesanya by Submission to remain the MIDDLEWEIGHT CHAMPION OF THE WORLD [ B2YB: @DrinkMonaco | #UFC305 ]

That South African 🇿🇦 feeling. Nothing. Comes. Close.

Australia v South Africa! Raygun v Jo-han! #AUSvRSA

Ima tell my kids this was Nelson Mandela

And he will go on to be the 1st Bok to 150 tests as well…

Is this performance from @SifanHassan one of the greatest of all time? 🥉5000m 🥉10000m 🥇Marathon In a single Olympic Games?? Crazy! #Paris2024 #OlympicGames #marathon #hassan

Taking a look at every single thing Ben-Jason Dixon did in big Brisbane win by @Springboks over @wallabies Here were his phenomenal 1H actions. This is elite level comparable to best (Bakkies, Itoje, EE) of my ~ dozen "ceiling checks" on top players' best Tests. Early days for BJD but skillset fuses @roblouw6 attack energy w PSDT defensive force + Juan Smith ruck ruthlessness. @Oom_Rugby early backer of Ben-Jason when @RassieRugby put faith in him.

I actually remember this training session ❤️ I’m gonna have to ask the bro for an updated pic next week in Perth 🤲🏾