Suresh Rathod

NDM2026 🏁 A race to remember for so many reasons Setbacks tested me. The process rebuilt me. Ego aside. Head down. One step at a time. Fought hard to bring it home in 2:47:12 Sub 2:50 — cracked again 💪 Trust the grind. Stay patient. #Grateful #Joyofrunning #keepshowingup

@sandeepvarma15 @jaspalsinghjas @ansul_rathod @SahuSKNT @runkarthikrun @Rohit1603 @sanjaypanghal Arre sir size kya hai idea nhi let him connect via WhatsApp 8792438386

@jaspalsinghjas @ansul_rathod @SahuSKNT @runkarthikrun @Rohit1603 @sanjaypanghal @Runningrathod26 Rathod calling Rathod 📞📞📞

@SahuSKNT @runkarthikrun @sandeepvarma15 @Rohit1603 @sanjaypanghal Sir please suggest where to buy Saucony Shoes in India..?

@Rohit1603 Post Marathon only able to walk is not at all consider as recovery its all body parts specially heart lungs kidney and deep tissue take 1 week and more. its for everyone bhai pace toh sabka apna apna best effort rahta hai mere level per mera aapke level per aapka #keepshowingup

@Runningrathod26 Your pace is at different level all together😄. So your recovery for a week is well deserved! What I meant by recovery is that you will stop limping and feeling difficulties in even walking which many runners ( who hates lifting weights) feel for 2-3 days after a marathon.

If you are a marathoner and do moderately heavy squats and deadlifts once a week then I can guarantee you the following :- 1. Your running posture after 32 kms will remain proper. 2. You will overtake a lot of runners in last 10 km. 3. Recovery from a marathon in 12-24 hrs.

@keerthisiddeshw Me too keerthi never understood the myth of high mileage if i can do sub3 with 75/85km weekly mileage why one have to do 110/120km everyone want to improve and enjoy their journey its individual choice and it vary always 🤪🙌🙏

Been running for 2+ years Never understood what exactly is zone 2 run, cadence. Does it matter if I run for the joy of running??

Many congratulations sir Many more achievement on your way #keepshowingup #nevergiveup 💪💪🤞🤗

Many congratulations bhai 👏 🙌 Hopefully soon you will get your old form back #keepshowingup

@sanjaypanghal Thanks sirji sharbat rahgaya aapse lena 🤪😄

@Runningrathod26 Congratulations Champ 👏👏👏. You are always strong 💪💪

NDM2026 🏁 A race to remember for so many reasons Setbacks tested me. The process rebuilt me. Ego aside. Head down. One step at a time. Fought hard to bring it home in 2:47:12 Sub 2:50 — cracked again 💪 Trust the grind. Stay patient. #Grateful #Joyofrunning #keepshowingup

@imgeeksonfeet Many congratulations to you too sir 🙌🙏

@Runningrathod26 Superbly done. Going from strength to strength. Many congratulations 👏

@jaspalsinghjas Thanks bhai

@Runningrathod26 Sir congratulations 🥳 you are such a inspirational

@RamVurimindi Congratulations to you too for stellar performance sir

@Runningrathod26 Bhai,Huge congrats on a gritty, well earned performance! 🏃💐✊

@DivyaOYR Thanks 🙌

@Runningrathod26 Superb as always!!

@sandeepvarma15 Thanks sir

@Runningrathod26 Congratulations Suresh for another sub-2:50:00 👏👏👏 Inspiring as always. 🙌🤗💪🏃

@suneelkoyi Thanks bhai for all the support and encouragement in those days always grateful to have friends like you 🤗🙏

Balancing intense marathon training with fatherhood to a 1-year-old, plus the emotional and practical weight of a parent's surgery, is no small feat. Yet he carved out the time and energy over last few months to not just show up, but deliver a strong 2:47:12! 🫡

@Runnomattervhat @colonel_vivek @i_the_sanjay Thanks sirji

@Runningrathod26 @colonel_vivek @i_the_sanjay Huge achievement, kudos to you bhai

Team RRR26 at NDM2026 🏃‍♂️🔥 From 4:30 warriors to 3:11 flyers, this was a day of courage,and belief. PBs were broken. Limits were pushed. Character was built. NDM2026 wasn’t just about timings. It was about resilience, unity and trusting the process. Recover.Reflect.Rebuild.

@sandeepvarma15 @colonel_vivek @i_the_sanjay Thanks sirji

@Runningrathod26 @colonel_vivek @i_the_sanjay Amazing results from the team led by @Runningrathod26 himself 👍👍👍 Huge Congratulations to everyone 👏👏👏

Champion mindset sir ji many congratulations 🎊 👏

@madhukarbk @solesofblore Legendary stuff Legend 🙌 👏 👌

A PR in half .... a sub 90 !! 😍 To everyone at @solesofblore , thanks for the constant motivation. It means a lot !!

Here He is with another Strong 💪 Marathon In NDM2026 In 2:13:12 Hopefully soon He crack national record soon 🙏

@colonel_vivek Champion mindset Champion stuff Many congratulations sirji 💪🙌🤗🫡

Signing off from the home turf for the season. Some calls right. Some early. 3:11 to close it and a BQ on the board. Learnt a few lessons about patience this season. About not getting carried away. About trusting the work. Now it’s back to basics Onward. #newdelhimarathon