Manjunath DB

@Naam_kafi_hai Lisha M

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@suneelkoyi GOAT

A visual of my running journey! This is proof that with dedication, progress is inevitable. Next up: Hyderabad Marathon, with the TCS 10k and Bengaluru 10k Challenge as part of the training. Excited for what's ahead! #marathonjourney #runninggoals

@sandeepvarma15 @suneelkoyi @TilakDutt1 @Runningrathod26 Your presence before race at our small tea shop and pepping us up helped. Thank you for the visit and encouragement

@suneelkoyi @TilakDutt1 @Runningrathod26 @manjudb Wow 🥳🥳🥳👏👏👏 Super proud of you all 🙌 Congratulations to Suneel @Runningrathod26 @TilakDutt1 and @manjudb who also got a Podium in his age category. Amazing achievements 🤩🤩🤩

Mission accomplished! Finished the New Delhi Marathon in 2:49:33. Super proud of the team – @TilakDutt1 clocked 2:49:36, @Runningrathod26 smashed it with 2:46:49, and @manjudb finished in 2:49:11. We set a goal and nailed it together! Feeling great about what we’ve achieved. 💪🏽

@suneelkoyi @Runningrathod26 Congratulations Brothers! Fantastic Running 👏👏👏

Teamwork makes the dream work! New PBs for both me and @Runningrathod26 at the #PhonePeBengaluruMidnightMarathon! Ran together the entire race and crossed the finish line with matching times of 1:20:50! On to the next! 💪 #PersonalBest #HalfMarathon #RunningCommunity

@suneelkoyi @Strava @Runningrathod26 What ah Song to showcase your yearly journey! You’re an inspiration to us. Lucky to be training with you 🙏

2024: A year in sport with @Strava 342 days active 294 workouts together with the team 💪 It's been a year of ups, downs and personal bests! #stravayearinsport #runningcommunity #Running

@SwatiBaxi @Runningrathod26 Congratulations on a fantastic performance. Your PB is a testament to your tireless effort and passion for running.

Talent is overrated, hard work may still work. Focus on the process and leave the outcome. That's what I have been trying to do. Happy to share the Navy HM result. Go hard or Go home, says @Runningrathod26 - the constant guide in this journey.

@i_the_sanjay @Runningrathod26 @DelhiHM_ @FastandUp_India @PUMA @PUMARunning @Garmin @Garmin_India @GarminFitness @Nike @univedsports @BisleriZone Congratulations Sanjay! Awesome run👏👏👏

Thrilled to finish my HM in target time & record my 2nd fastest ever at one of India’s top running event Huge thanks to my coach @Runningrathod26 Sirji for the incredible training plans and constant motivation. On to the next! #HalfMarathon #runners #running #VDHM2024 #Delhi #RUN

@suneelkoyi @RamVurimindi @TilakDutt1 @Runningrathod26 Thanks Ram Sir ❤️

@RamVurimindi @TilakDutt1 @Runningrathod26 @manjudb Thank you Anna 🙏

@TilakDutt1 @suneelkoyi @Runningrathod26 @manjudb Best of luck to my amazing BIG-4 for the Bengaluru marathon tomorrow! I know you’ve all worked so hard, and I’m confident you’ll crush it out there. Stay strong, keep pushing, and enjoy every moment of the race.”💐

@MavicDronePilot @berlinmarathonE All the best and rock it!!

@suneelkoyi @TCSWorld10K @Runningrathod26 @tilakduttcp 😝 💯

@manjudb @TCSWorld10K @Runningrathod26 @tilakduttcp ಈ ಟೈನಿಂಗು ರನ್ನಿಂಗು ಪೋಡಿಯಂ ಎಲ್ಲಾ ಯಾಕೆ, ಆ ದೇವರ ಆಶೀರ್ವಾದದಿಂದ ಈ ದೇಹ ಆರೋಗ್ಯವಾಗಿರಲಿ.. ಏನಂತೀರ 😀

As always the 1st km was over crowded but we as a team have done the best possible on the new course of @TCSWorld10K. @Runningrathod26 finished in 37:06 Myself in 37:26 @tilakduttcp in 37:41 @manjudb in 37:58 strava.app.link/bRQwbVgF9Ib Congratulations to all the finishers 🎉

@i_the_sanjay @TCSWorld10K Congratulations Sanjay!! Keep grinding. It was nice to catch up with you folks post race. We will meet you soon 💪😊

Shin pain couldn't stop me from crossing the finish line of my 10km run🏃‍♂️ Despite missing my target time, the feeling of accomplishment is unbeatable. #NeverGiveUp #10KFinisher #run #running #runner #roadrunning #TCSW10K #fitness #fitnessjourney #fitnessgoals #bengalururunning

@RamVurimindi @TilakDutt1 @Runningrathod26 @suneelkoyi First of all congratulations to you for having crossed the line in sub 43 mins in tough weather conditions here. The discipline and commitment you showed in last 10-11 weeks inspite of your irregularities in your professional work was incredible. Sub 40 is not far Ram Sir!

Big shoutout to my amazing Big4 for their unwavering support and guidance!Today's 10K race PB42:54Mins wouldn't have been possible without your belief in me and dedication to my training.Thank you for helping me reach new heights✊@TilakDutt1 @Runningrathod26 @suneelkoyi @manjudb

@SwatiBaxi Congratulations!! More n more to conquer for sure👌

Mazaak mazaak me a "sub 60" 10k dream came true in last Sunday's race. 🤩🤩

@Rohit1603 Superb!!

Interval Run. 2Km Warm up 400*15 with 90sec rest. 1Km Cool down. Have a great day to all of you 😀. Keep 🏃‍♂️ 🏃‍♂️ and keep motivating. #Running #Fitness #Mumbai #IntervalTraining

@megirish2001 🙏🙏🙏

#BalidanDiwas #KnowOurHeroes Born to Smt Sarojini and Lt Col K G Gangadharan, Mohan, who excelled both at studies and sports, completed Engineering from NIT Surathkal but had his heart set on the Olive Green... He got selected to IMA and after training, Lt Mohan Gangadharan was commissioned into Combat Engineers of the Bengal Sappers A committed soldier, he was also very popular for his basketball & swimming skills and was the sharp shooter of his Regiment. Marriage to Ranjini and birth of Nayantara added to joys of the extended family This day in 1999, Major Mohan Gangadharan as post commander in Naugong district of Assam under Operation Rhino received intel about terrorists holed up in a village. He immediately led his team to set the cordon when 3 terrorists on a bike tried to flee... shooting a barrage of bullets to get away.... Braveheart charged at the fleeing terrorists... took 2 bullets and despite blood flowing from his body, he shot and killed one of them.... and the other two were captured. Cache of arms was recovered. But success came at a heavy cost. Braveheart Major Mohan Gangadharan SC had to sacrifice his life defending us all 🙏🇮🇳 On his 25th Balidan Diwas, please keep the family in your prayers 🙏 Never Forget #FreedomIsNotFree #JaiHindKiSena 🇮🇳

@suneelkoyi @TataMumMarathon You’re a a rare gem in this world of running. You’re have achieved whatever you have dreamt in your running journey. Keep glowing and my best wishes to you for upcoming events! Blessed to be part of the team.

From a 3:47:00 marathon finish in TMM 2020 to 2:51:27 at TMM 2024! The last 4 years have been a marathon of dedication, sweat and pure love for running. Grateful for the process, the lessons and the support that continues to fuel my journey🙏 @TataMumMarathon #TMM2024 #marathon

@DK_ATCO Thank you Dilip

@suneelkoyi @TilakDutt1 @Runningrathod26 Believe me,it wasn’t easy to be so disciplined and focused tagging along you guys this season. You guys rock and I’m privileged to be associated with the team. Not worried about how the result @TataMumMarathon, but love the vibes which we carried throughout this marathon training

All set for my 6th marathon. I'm so grateful for my running buddies. We have trained together and racing together for #TMM2024. You guys are the best! Trespassers will be made marathoners! 😂 @TilakDutt1 #Marathon #tatamumbaimarathon