💥Russells.💫 Rs'

There are moments when events align so perfectly that they defy human planning—proof that destiny is at work.The images taken just days apart capture such a moment. In the first frame, during the burial of Hon. Injendi in Kakamega, and in the second,

A big goal from the Big Gabi back catalogue 💥

Men, Good morning, Today, there are no #MasculinitySaturday lessons. Let us meet in class next Saturday.

Focus

Ukiwa na event , make sure any of these two are your MC's, they are the best of the best. Let us give them our full love and support, they are soon to be National MCs, delivering with excellence👍🏿👍🏿.

"ODM Security should be sent to seize the official car Sifuna is using and bring it to the party headquarters," Robert Alai.

Finlays Kericho Shot on Android

@IGChero_Ke 😂😂😂

Unataka senator Nairobi but campaigns zako unafanya pale Kirinyaga😌😂 Koroom!!!

Tomorrow 📍 Konoin Economic Empowerment Program @skhillary

If Fred Matiang'i is serious about becoming the President of Kenya, He should first, UNFAT! UNFAT! #FoodFriday

Men, Good Morning, Welcome back to #MasculinitySaturday, It has been a 3-week sabbatical break. This is an assembly, • Of MEN • By MEN • For MEN As a tradition, mark the attendance register. Where are you following from?

Men, Don't save a woman. She doesn't want to be saved. Refuse to be a White Knight. A white knight is a man who thinks he is Jesus to rescue women from their problems. You are not Jesus. #MasculinitySaturday

Men, A game begins 0 - 0. You can't succeed where another man failed. #MasculinitySaturday

My esteemed followers, Good Morning, It is MONDAY, WAKE UP! #ManDay

Men, Avoid a woman who has a contraceptive implant in her arm. She is volatile. Having a relationship with her is like walking on an Iranian minefield. #MasculinitySaturday

Men, If a woman starts lashing you for "cheating" yet you know you are not, Then, she is the one doing it. She is deflecting the guilt so that you carry it on her behalf. Refuse the gaslighting. #MasculinitySaturday

Men, A man doesn't cheat, He expands his territory. A man is territorial. It is women who cheat because they don't own territories. Therefore, don't fear having women in your life. No woman should shame you for having another woman. #MasculinitySaturday

Did you notice that dedicated gentleman from the National Assembly? He likely works under the Clerk of the @NAssemblyKE. I want to personally commend him for what he did during Hon. Johanna Ngeno’s final journey. He coordinated nearly every detail with such passion. I saw him, he was nearly everywhere. From receiving the body of the late Hon. Johana Ng’eno at JKIA, through Lee Funeral Home, the requiem services in Karen and Emurua Dikirr, all the way to the final interment at his Mogondo home. I don’t know him personally, but he truly deserves recognition for his outstanding service. @HonWetangula Thank you so much bro.

Arsenal's defence or front three? 😮

Breaking this week's 48-hour AUTOPHAGY FAST: • Chicken broth • Avocado • Gizzard • Drumstick OMAD daily, 48-hour fasting weekly. The power to reclaim your health lies within you. #FoodFriday

Nick Kosgei, a journalist, was among the 6 people who perished together with Hon. Johanna Ngeno in a chopper crash in Mosop, Nandi County.