Stephen Hong

The past month, I had the opportunity to be a part of the coaching staff for the U16 Men’s FIBA AmeriCup team as Video Coordinator. It was an honour to work with selfless coaches, staff & players during the grind of training camp and competition.

The best thing you'll listen to today is Utah Jazz Head Coach Will Hardy talking about the tax of being a leader: 🏋 Leadership is not a position you hold—it’s a responsibility you carry. The weight isn’t in the title, it’s in the people who trust you with their time, energy, and belief. 📊 Before metrics, before outcomes, before strategy—there are humans. Leadership is a human-to-human commitment to see, serve, and develop the people in front of you. ✊ There is a tax on leadership. And it's paid in consistency, in hard conversations, in choosing standards over comfort. You don’t get to clock out from being the example! The cost is of being the head coach is real... but so is the impact on every life you’re responsible for. 🌱⏩🌳

Love showing videos of pros working to the young guys that think it is a waste of time. You are never too good to keep getting better. Basketball is a game that you never master, and the moment you stop working on your craft you begin to go backwards

Just in: The Toronto Raptors are appointing general manager Bobby Webster as the team’s head of basketball operations and the sides have reached a new contract, sources tell ESPN. Webster joined the Raptors in 2013 as Masai Ujiri’s first hire and now lands the top executive role.

The Grit, Hard Work and Dedication resulted in a 🥈as well qualifying for the World Cup in 🇹🇷. Thanks Coach Cheng as it’s always great to work with you and catch up as it’s been over 10 years. Lastly, thank you @CanBball as it’s an honour to represent the red & white.

The past month, I had the opportunity to be a part of the coaching staff for the U16 Men’s FIBA AmeriCup team as Video Coordinator. It was an honour to work with selfless coaches, staff & players during the grind of training camp and competition.

Locked in for Juárez Meet the 12 athletes set to represent 🇨🇦 at the FIBA U16 Men’s AmeriCup, June 2–8 in Mexico — Direction Juárez Voici les 12 athlètes qui représenteront le 🇨🇦 à l’AmeriCup U16 masculine de la FIBA, du 2 au 8 juin au Mexique #U16Men

Four Canadians. Two teams. One Finals. Shai, Lu, Andrew and Benn are making history — and it all started at home. basketball.ca/news/four-cana…

Happy Wrestlemania Day!

"You can't cheat the hard work. That part is universal. No matter what era you were in" -- Pascal Siakam on advice for the younger generation

🌍 Business moves fast. Are you ready to lead? Our three-year applied business degree arms you with the tech, strategy, and leadership skills to dominate in Business Technology Management and Global Logistics. Ready to level up? Apply now.

SATURDAY NIGHT EMERGENCY POD!!!!!!

BREAKING: The Dallas Mavericks are trading Luka Doncic, Maxi Kleber and Markieff Morris to the Los Angeles Lakers for Anthony Davis, Max Christie and a 2029 first-round pick, sources tell ESPN. Three-team deal that includes Utah.

WHAT IS GOING ON @ShamsCharania

Gong Xi Fa Cai! Happy Lunar New Year of the Snake! 🐍🧧

Player led teams are the best teams

HOW YOU PRACTICE IS WHO YOU ARE "How you practice is who you are. Nobody wants a complainer. I want somebody smart, tough, fast, disciplined with character." @DeionSanders

Fred VanVleet (@houstonrockets) keeps it 💯 about HOW TO STAY ON THE COURT at every level…👇🏽 🤷🏽‍♂️How can you STAY ON THE COURT?👇🏽 👂Listen 🥵Play Hard 🛑Get Stops 🫳Don’t Foul 🙋🏽‍♂️Take Charges 🗣️Communicate 😤Do the Dirty Work 🏆Play Winning Basketball 🤝Make your Teammates Better

10 ways to succeed with zero talent: 1. Be On Time 2. Show Up & Do the Work 3. Give Your Best 4. Be Positively Contagious 5. Have an Attitude of Gratitude 6. Seek Solutions 7. Have Passion 8. Be Coachable 9. Do More Than What’s Required 10. Believe in Yourself

@TSN_Sports @Sportsnet We need to have an understanding and make sure to have NCAA basketball on in November please.