Susan Ni Chriodain

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Susan Ni Chriodain

Susan Ni Chriodain

@S_Ni_C

Writing about Work-Life | Bestselling Author: Leading Beyond the Numbers | Podcast Host: Life Beyond the Numbers https://t.co/UnL3kSRsHZ

UK Katılım Kasım 2014
963 Takip Edilen391 Takipçiler
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Marc Brackett
Marc Brackett@drmarcbrackett·
Loved talking about the intersection of personality and emotional intelligence with Andrew on @hubermanlab. Hope you get to listen to the episode. The part on emotion regulation to me is the most important.
Andrew D. Huberman, Ph.D.@hubermanlab

UNDERSTANDING AND WORKING WITH EMOTIONS: YOURS & THOSE OF OTHER PEOPLE, INTROVERTS vs EXTROVERTS discussed on this weeks Huberman Lab podcast with @marcbrackett of @Yale

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Susan Ni Chriodain
Susan Ni Chriodain@S_Ni_C·
Do you ever have one of those moments where you think 'hey, that sounds like me'? Today when I read a story 'freedom from pain' in @stevehaines66 newsletter it happened to me! Check out his blog with an extract from my book bodycollege.net/how-learning-t… Sketchnote by Sam Warburton
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Susan Ni Chriodain
Susan Ni Chriodain@S_Ni_C·
@marcbrackett Understanding that my emotions are providing me with info, not non-negotiable, makes it worth the effort. Knowing that it's possible to regulate my emotions makes it an easier choice to take personal responsibility and accountability for who I am and how I show up in the world.
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Marc Brackett
Marc Brackett@drmarcbrackett·
As I complete my next book on Emotion Regulation, I can't help but think about the motivation behind it. I'm convinced through my 30 years of running around the world and my own and others' research that we don't help people understand the value of regulation. The effortless strategies are easy... yelling, screaming, eating, denying, ignoring, etc. The effortful strategies require a lifetime of practice. Is it worth the effort? I'm curious to know what's behind your regulation goals. What motivates you to choose helpful versus unhelpful strategies? @YaleEmotion @rulerapproach #EmotionalIntelligence
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Susan Ni Chriodain retweetledi
Adam Grant
Adam Grant@AdamMGrant·
Emotion regulation is like other skills: it takes practice. After 2 weeks of daily journaling to reframe unpleasant events, depression dropped, life satisfaction rose, and the benefits lasted at least a month. The best way to improve at managing emotions is to do it more often.
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Alison Jones
Alison Jones@bookstothesky·
Question for #booksellers (please RT): what's your view on your business book section: hot or not? How many shelves? What sells best? Do you attract entrepreneurs looking for practical advice? Do you have business-related events? For media piece. Ta! #journorequest
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Susan Ni Chriodain
Susan Ni Chriodain@S_Ni_C·
"Copies have been flying out of the warehouse" Words from @PIPtalking that put a smile on my face today! Following yesterday's @p2pnetwrk 10th Anniversary Event the lovely Laura posted this on LinkedIn today. Have you got your copy of my #book Leading Beyond the Numbers yet?
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Susan Ni Chriodain
Susan Ni Chriodain@S_Ni_C·
"Dingle woman seeks to bring 'seismic' change to the workplace" Loving the @kerryman_ie article on my book ... the headline captures the message so beautifully 😍 Bestselling #book Leading Beyond the Numbers is widely available
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Susan Ni Chriodain
Susan Ni Chriodain@S_Ni_C·
What a wild ride yesterday! 🎢 Leading Beyond the Numbers #book became a #bestseller 😍 on Amazon UK. Today is the official publication date with @PIPtalking If you bought it, please leave a review. If you haven't bought it yet here is a link to mybook.to/LBTN
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Susan Ni Chriodain
Susan Ni Chriodain@S_Ni_C·
So, so, so proud, excited, delighted and more that this is now in circulation. The e-book success on #Amazon yesterday was amazing 😍 #bestseller in 3 categories. #author #books #Leadership
Practical Inspiration Publishing@PIPtalking

Happy Publication Day to @S_Ni_C’s ‘Leading Beyond the Numbers’! 🥂🍾 ‘Leading Beyond the Numbers: How accounting for emotions tips the balance at work’ is a perfect blueprint to elevate both individuals and organizations together! Get your copy here:mybook.to/LBTN

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Keşfet

@hubermanlab @stevehaines66 @AuthorityMgzine @YaleEmotion @rulerapproach @PIPtalking @p2pnetwrk @kerryman_ie