Sajal
29K posts




I moved to Thailand. Same me. Same work. Same age. My body, my energy, my sleep, my social life, all different here. And it’s got nothing to do with discipline. Here’s what I’ve learned living here: 1. Food Street food is ₹100. Grilled. Fresh vegetables. 25g protein. Pad kra pao, som tam, grilled chicken, green curry. All day, every day. Healthy is the normal. 2. 2. Movement Nobody “goes for a walk.” They just walk. 8,000 steps a day without trying. Night markets, beach walks, motorbike to every corner. Movement is built into the city, not scheduled around your calendar. 3. Working spaces Cafes with natural light. Outdoor coworking. Beach towns full of people working from their laptops. 4. Meeting people New friendships at 35 are normal here. At night markets, at cafes, at coworking spaces. Strangers talk to each other. “Come over” still means today. 5. Cost of living ₹60,000 a month gets you a full apartment, a scooter, 3 meals out a day, and weekends at the beach. 6. Community Digital nomad communities here are real. Coworking spaces full of people building things, traveling alone, starting over at 30. I love India. I always will. But living here has shown me what’s possible when a country builds for its people. The food, the movement, the rest, the community, it all adds up to a body and a life that feels lighter. We have the talent. The culture. The potential. We just haven’t decided we deserve this kind of life yet. PS - all of this is true if you want it to be.





Songkran warning: Splash wrong, risk jail time As Songkran approaches, authorities warn: not all water fights are harmless. 🚫 Random splashing can land you in jail Causing trouble or distress = up to 1 month in jail / 10,000 baht fine 📱 Damage someone’s property? Pay big Phones, cameras damaged = up to 3 years / 60,000 baht fine ❗ Don’t force anyone to play Forcing others = up to 3 years / 60,000 baht fine ⚠️ Powdering can cross the line Touching, hugging, grabbing without consent = sexual offence 👶 If the victim is under 13 1–10 years jail / 20,000–200,000 baht fine 🚨 Using force or threats Up to 15 years jail / 20,000–300,000 baht fine 👤 Against persons aged 15+ Up to 10 years jail / up to 200,000 baht fine ☠️ If it leads to serious injury or death Life imprisonment or death penalty 👉 Enjoy the festival — but respect consent and safety. #Thailand #Songkran #Songkran2026




















