Sam Kotadia

I fell in love with this quote: “Discipline is remembering who you said you wanted to be.”

Have you noticed, every time you level up, you lose something. A habit, a friendship, a version of yourself, it's not loss, it's you evolving.

“Any damn fool can make it complex. It takes a genius to make it simple.” — Ray Dalio

The observer is not separate from the object observed. What appears as “out there” is already arising within the same field that knows it. There is no distance between seeing and what is seen — only the habit of thought suggesting a divide. When that habit softens, perception returns to its natural simplicity.

That's it

@_anandaonly Reality in the appearance sense, seems to be designed to keep us locked in.

All the light We cannot see

Listened to Matt Ferreira interview Sam Kotadia, psychologist on Unlocking Flow and Performance part of Ont. Coaches Summit - Be present in the feeling, instead of always micro manage mind #golftraining

The man who heals what therapy can't: Ramana Maharshi. At 16, he discovered a method so simple yet profound that anxiety, depression, and suffering vanish when you truly understand it. Here's his 5-step approach to absolute inner peace: 🧵

Okay so that Miles Davis quote "if you hit a wrong note, it's the next note you play that determines if it's good or bad" applies to basically everything

Steinbeck, this is actually the key to life

@elonmusk @grok @xai Superb tool.

Grinding on @Grok all night with the @xAI team. Good progress. Will be called Grok 4. Release just after July 4th. Needs one more big run for a specialized coding model.

Limitless

Creativity isn’t summoned - it arrives. Like a river, it flows from silence through you into the world. You don’t need to force it. Just stay open, and let it move.

True freedom lies in the art of touching our experiences lightly, letting go of the need to control or resist.

Flow

@dgjones81 Yes

A lot of people think growth means adding stuff to yourself, like new skills or experiences. But real growth, real transformation, is achieved through what we're willing to leave behind.

“In the depth of winter, I finally learned that within me there lay an invincible summer.” — Albert Camus

C.S. Lewis on chasing thrills — truer than ever today.

@KavijiPoet The art of finding yourself between doing and not doing.

It took me years to master my mind And my emotional mind. It didn’t happen suddenly, In one blinding enlightenment moment. It came through an endless willingness To show up and surrender the one Who felt aggrieved or righteous, Threatened or almighty. I had to meet the pain beneath the anger, The fear behind the pride, The child beneath the warrior. Over and over, I laid my stories at the altar of truth— Not once, but a thousand times, Until truth was the only one left standing. No method saved me. Only the quiet courage To bow my head in the midst of pain, And not flinch when everything I believed Started to fall apart. This is not the path of fireworks— But of fire. Not the path of escape— But of embrace. And now, when silence speaks, I listen. Not because I conquered the mind, But because I stopped trying to win.

Muddy water is best cleared by leaving it alone.