sl23

many problems can be solved by going to a cafe, sitting down with some combination of foamy milk + espresso and a crisp notebook and making a list of things you're grateful for in your life at the moment

“I struggle with motivation” Ok, then stay a loser? Goodbye.

"I also try to do lots of things I used to enjoy as a child," @SamLehane. "Like music, watching @ChelseaFC - I think I became too much of an adult." #VSUMeetUp ⚽️

When things get difficult - what do you do?🧐 "For me it's my morning routine, having an hour at the start of the day, doing some breath work and getting positive energy for the day," says @SamLehane.☀️🧘🏽

@benkeene jumped straight in and asked @SamLehane what happens when people get into the @MYO_london studio.🎨 "A Big smile, lots of colour and hopefully they start to destress!" he says.😃 Do you find time as a founder to have downtime and look after your mental health?🧠

Who's excited for our #VSUMeetUp tonight hosted by @benkeene? There are still some free tickets left for those who want to join us: virg.in/novmu 🤩🎟

REMINDER🔔 This Wednesday, @benkeene is back in the host seat for our MeetUp alongside @SamLehane and @SarahFulton to get you ready to grow in 2023.💫 A new year can be daunting, so we're shining a light on how to build your resilience. Free tickets: virg.in/novmu🎟

In summary: (1) Family time is limited—cherish it. (2) Friend time is limited—prioritize real ones. (3) Partner time is significant—never settle. (4) Children time is precious—be present. (5) Coworker time is significant—find energy. (6) Alone time is highest—love yourself.

@danmurrayserter Stoicism all the way then baby!

To seek a peaceful life, one must seek a peaceful mind.

I'm verifying my Arweave address MKf1MJq1cfw4a6LBuH0WnjZqQSdoCbBpBKTPyBrwBvA

Check out my latest article: How to build good daily habits, to build the life and career you want. linkedin.com/pulse/how-buil… via @LinkedIn

Sarah Ouellette, founder of kindora.shop has been crowned our Start-up of the Year at #StartUp2021 🇮🇪 🎉 Many thanks for all that joined us today, our inspirational speakers and for the support from our event partners @Entirl & @sageuk.

Lots of you have asked about a guide for applying to grants. Last year the Zebra team wrote a great breakdown here:

Excited to be joining the Good Entrepreneur Festival with lots of people & orgs I admire Free Tickets > buff.ly/3c6xjhE @SamLehane @letapamir @BeMorePirate @VirginStartUp @libraryofthings

@danmurrayserter Nice work Dan, serious legacy being built on all fronts

Reflecting this morning: 1. Have hired the best team at Heights I've ever worked with 2. Bootstrapped Infamous Media (Secret Leaders) & our 2nd full-timer started last week. We have cash to run & grow it for 2021 🙏 3. Am now hiring an MD for #Foundrs after 7 years! Thoughts:

A wonderful author and a wonderful school. We love Big Hair Parade in our house! 📚📖

@SianTeach So cool! Thanks fo sharing 🙂

Commissioning money! For family audiences...again please share :)