Sam Washington

470 posts

Sam Washington

@SamWash5533

ACE Certified Personal Trainer and Bootcamp Fitness Instructor

Katılım Kasım 2017

1.4K Takip Edilen128 Takipçiler

Sam Washington@SamWash5533·20 Şub

@AmauriePearson @HendrixWFF @CoachPete19 @HTHSgflagfball @tburt12 @HewittAthletics Let's GOOOO!!!

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Amaurie Pearson@AmauriePearson·20 Şub

Blessed to receive a flag football 🅾️ffer from @HendrixWFF! Super honored to be the first recruit from the Class of 2026 for this amazing school! Thank you, Coach Pete, for believing in me and giving me this opportunity! 🏈@CoachPete19 @HTHSgflagfball @tburt12 @HewittAthletics

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Sam Washington@SamWash5533·9 Eki

Another Big Game for @AmauriePearson

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Sam Washington@SamWash5533·3 Eki

Coming to a college near you soon Class of 2026!! Coaches get at her!

Amaurie Pearson@AmauriePearson

Enjoying this season 😁@HewittAthletics @HTHSgflagfball @FlagFootball @tburt12

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Sam Washington@SamWash5533·18 Eyl

@AmauriePearson @HewittAthletics @HTHSgflagfball @FlagFootball @tburt12 My niece is a baller!

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Amaurie Pearson@AmauriePearson·18 Eyl

Enjoying this season 😁@HewittAthletics @HTHSgflagfball @FlagFootball @tburt12

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Sam Washington@SamWash5533·6 Eyl

Almost game day!!! #linebackerblood

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Sam Washington@SamWash5533·6 Eyl

Wow what a high school program.

Hall-Tech Sports@HallTechSports1

👀”Man, It’s Really Big Clay” @CCHSfootbal @coachfloyd33 🎥Watch the reaction from the players 🤯 New Helmet & Uniform combo….not many schools have 3 helmets to choose from…. Big s/o to @blazeketball @Jburdette82 @branwill3 @GaryALloyd

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Sam Washington retweetledi

Jon Svec@JonSvecX·5 Eyl

Linebackers: When taking on a block in the BOX. -Use your HANDS -Create SEPARATION -DISENGAGE and make the play

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Jon Svec@JonSvecX·3 Eyl

Linebackers: When working OVER TOP of a block: -Stay TIGHT to the blocker -Fight the PRESSURE -Don’t get WASHED

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Jon Svec@JonSvecX·1 Eyl

Linebackers: Your SPEED is an asset. Use it.

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Sam Washington@SamWash5533·1 Eyl

Same Big Hitta New Home!!!

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Sam Washington@SamWash5533·1 Eyl

I thought that offense and defense couldn't get any worse down there.

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Sam Washington@SamWash5533·28 Ağu

Very detail

Jon Svec@JonSvecX

Linebackers: -Work together -VICE the ball carrier -Give them nowhere to run

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Jon Svec@JonSvecX·26 Ağu

Linebackers: You’re never alone on the football field. Work together to make the play.

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Sam Washington@SamWash5533·24 Ağu

Clay-Chalkville just keeps pumping out good, aggressive defenses!!!

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Jon Svec@JonSvecX·23 Ağu

Linebackers: When you’re on the BACK SIDE of the run: -Track the BACK HIP -Stay SQUARE for CUTBACK -Once the ball declares, SHOOT the play

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Jon Svec@JonSvecX·21 Ağu

Elite Linebackers are great at CHANGING DIRECTIONS. -SQUARE shoulders -Low PAD LEVEL -VISION Rock Back and make the play.

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Jon Svec@JonSvecX·20 Ağu

How should a Linebacker defeat a Down Block? That’s the topic of this week’s Linebacker Chalk Talk Newsletter. Sign up now for FREE. Link in bio.

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Sam Washington@SamWash5533·19 Ağu

Not long before the kickoff to football.

CUMountainlions@cumountainlions

Welcome to the first day of class, @CampusBeautiful students. We hope you've had a great first day and look forward to your success throughout the weeks, months and semesters to come By following this link, you will find how to follow Concord Athletics: cumountainlions.com/news/2024/8/19…

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