Jackie

@walkerfnx @DrJackKruse I would wear red glass if possible when playing the tournaments and then make myself get up early. How many days a week are you playing in tournaments?

@SammyA27 @DrJackKruse Thanks for the info, I have an issue though, from 7pm to 10pm I play tournaments and it’s what I love to do and it requires high cognitive demand, but if I see the sunrise I’ll be too tired by then, what would you do besides quitting, thanks

You should quit that job.

@walkerfnx @DrJackKruse Yes he going to say no since he recommends we stay out from sunrise to solar noon really

@DrJackKruse Uncle kruse what’s your thoughts on waking up to see the sunrise then going back to bed, it is that dumb

@DrJackKruse Yep!!

Savages, you get it now?

@Doitagain2024 @megynkelly Wow, you’re one cold SOB

@megynkelly Just stop Megyn.. this does not impact anyone other than their family. While sad, many sad disappearances happen every day and YOU DON'T COVER THEM. Just stop already.

Someone is torturing this poor family.

@zenpisces @ScienceMagazine I have 3 hand blown glass ones that have metal around the base

@ScienceMagazine I’ve wanted to get a hummingbird feeder, but I worry about the plastic in the heat and what could leech into their food. I wonder if it’s going to cause health problems like it is for rest of us

Evolution doesn’t always take thousands or millions of years. Sometimes it happens right before our eyes. Such is the case with the Anna’s hummingbird, a species that has undergone a dramatic transformation in just a few generations, all thanks to the advent of hummingbird feeders. Learn more on #NationalBirdDay: scim.ag/4jMUmNu

@LibertyLockPod Merry Christmas!

Josh Hammer is now calling for Candace Owens to be involuntarily committed to a mental asylum. To which I respond, no. Also, Christ is King. Merry Christmas, Josh.

@PatchRH @DrJackKruse Do you work for free? He doesn’t run a nonprofit, however he has plenty of free podcasts you can listen to and learn from.

@DrJackKruse So you dont actually care about people and its all about the grift huh? There goes the trust. It also draws into question your credibility. How much time have I wasted listening to you I wonder?

Becoming a Gold member. kruselongevitycenter.com/optimalklubs

@dannyfg @MAGAVoice If he was it’s because he actually works unlike the last OLD man

@MAGAVoice Must have been dozing off

BREAKING 🚨 President Trump announced Brown University reversed their statement. The suspect is NOT in custody HOLY SH*T

@MaggieDonahue11 @MAGAVoice Seriously after 4 years of a presidency with someone who REALLY had dementia to saying Trump has it? What a joke!

@MAGAVoice Someone needs to monitor the lies he posts ,Dementia President

@DrJackKruse I’m a dog person myself 😘

I just hired a new employee at Kruse Longevity Center in El Salvador. He starts work Thursday.

@dexterwebn @CurtisTresney @atensnut Because that’s what they stand for. America…

@SammyA27 @CurtisTresney @atensnut Not the point. I'm focusing on why people thing he's un-American. They literally named it the All American Halftime Show.

THIS IS WHAT I’LL BE WATCHING DURING SUPERBOWL HALFTIME!!!

@dexterwebn @CurtisTresney @atensnut They named it that way because of that is what they stand for, America. Don’t make it about one human.

@dexterwebn @CurtisTresney @atensnut And Christians have the right to watch an alternative halftime show where instead of lifting up musicians, they’ll be lifting up their praise to God!

@SylvaMischke @anicellscience @yungkingmito @drcourtneyhunt He didn’t steal anything he studied and learned and he’s smarter than Hunt.

@anicellscience @yungkingmito He stole the content from @drcourtneyhunt and then AI'd it. Her book Your Spark is Light: The Quantum Mechanics of Human Creation is what you need to read. It's free on her website

There is only one human cell that can pause time. The oocyte. Formed before birth, it freezes mid-division (prophase I of meiosis) and waits. Not for hours, not for days, for decades. Some hold still for 40-50 years, longer than the entire lifespan of most mammals. Skin renews in weeks, blood in months, even neurons never stop. Only the egg lives in suspended animation. Inside are 200,000-600,000 mitochondria, the greatest stockpile of engines in the body. But they do not run. They are silenced. Sperm mitochondria are destroyed. The egg is the firewall of the species. That means the power driving your heart today once sat frozen in your mother’s ovary, waiting half a lifetime for you to arrive. The egg even goes dark, suppressing light until the vault opens. At fertilization, a calcium wave surges, mitochondria flare awake, and a flash of photons ignites the embryo. The first signal of life is not chemistry. It is light. Fertility does not fade because the egg is fragile. It fades because no shield can hold entropy back forever. The oocyte is not life’s spark, it’s is silence turned shield, a suspended fortress where time itself is forced to wait. open.substack.com/pub/yungkingmi…

@yungkingmito I live the way you make your content so clear to understand! Thanks for teaching me❣️

Ultraviolet (UVB) and blue light had opposite pressures in human evolution. - UVB stimulates melanogenesis. It activates melanocyte opsins and tyrosinase, driving production of eumelanin. This increased pigmentation protected nuclear DNA while still permitting photolysis of 7-dehydrocholesterol to vitamin D. Darker skin near the equator was a direct adaptation to chronic UV exposure. - Blue light produces oxidative stress. Photons in the 400-500 nm range penetrate epidermis, excite chromophores, and generate ROS. These oxidize melanin polymers, producing quinones and photodegradation fragments. Under natural solar conditions, blue was always accompanied by UV, so degradation was balanced by UV-driven melanogenesis. Modern environments remove this balance. Glass and LED lighting filter UV but transmit or emit blue wavelengths. The constructive (UVB-driven synthesis) pathway is absent, while the destructive (blue-driven oxidation) pathway remains. Result: 1. Melanin is consumed in neutralizing ROS and degraded into reactive byproducts. 2. With no UVB to stimulate replenishment, pigment stores decline. 3. Acute vascular constriction and circadian disruption from blue light further reduce visible skin coloration. Conclusion: Evolution shaped human skin under UV-rich conditions, where melanin synthesis matched melanin degradation. Modern blue-heavy, UV-poor light environments remove the building signal and preserve the breaking signal, leading to net pigment loss and a pale phenotype.

@MaBirda @DrJackKruse Wear readers in place of regular glasses if you need to see that way your eyes are still getting light in!!

@DrJackKruse & dont wear sunglasses 👍😊

100% true

@SAHMofToo @Kevin_McKernan @CannMedEvents You can also follow @justinecellularnutritionup. She will explain these hard to understand things.

@Kevin_McKernan @CannMedEvents If I wanted to learn more about how to incorporate cannabis into our lives where would I look? Confession: I follow Dr. Kruse as well but honestly I have a hard time keeping up. I need normal IQ level materials. 😊 Inflammation due to Endo is a significant problem for me.

Tylenol is in affect making an Anandamide mimetic. Just use CBD and avoid the NAPQ1 The war on drugs brought you an Autism exacerbation molecule. See @CannMedEvents videos of physicians using cannabinoids to treat Autism.

@1886_2701 @DrJackKruse Secular is someone who doesn’t engage in religion. So it’s not an oxymoron because they are born Jewish by ethnicity but do not practice religion.

@DrJackKruse 'Secular Jew' is an oxymoron. How can one be both religiously neutral and Jewish? Anyone secular is first one of the people. When the head is discovered the hydra grows another two.

Why he was killed

@NC5000 @DrJackKruse No he is not. His wife will.

@DrJackKruse Ben Shapiro is running turning point now

@StaceyGorny1 @RickBro13 @DavidGPuppet @Strandjunker And you sound like a lefty who didn’t watch the full clip. Go do your homework and watch the full thing

@SammyA27 @RickBro13 @DavidGPuppet @Strandjunker Really, I disagree. This man said that if his ten year old daughter got pregnant from being raped she would carry the fetus to term. That is a miserable person who already said that he had no empathy.

Let’s make one thing clear from the start: Charlie Kirk was the victim of a shooting in a country where he, along with other right-wing extremist influencers, have been inciting violence for years. — Kirk is neither a martyr nor a hero, he is a cause.