The Owl

@ishowspeedsui That cheetah was drugged and wasn't even serious, still beat you

I Raced A Cheetah! 🐆🐆

@AskCoachKev 30

I spent the past 12 hours building Coach Kev's "Fat-Loss Recipe Vault" 30+ simple meals that'll: - Help you lose fat - Fix your body composition - Take less than 20 minutes to make Like + comment "30" to get your copy 100% FREE . (Must be following to receive it. 24hrs only)

@BhavanChand How? They are more nutrient dense, comparatively more fibre and low in GI

@SamuraiStealth5 Nope! White rice is a much better source of carbs Oats, millets and Quinoa are okay but white rice is a cleaner carb source

All you need to know about CARBS in one single post How much carbs per day❓ 👉Healthy person: 150-300gm/day 👉Diabetic: < 100 gm/day ✅ Good Carb Sources: 🟢 White Rice 🟢 White Rice Products like Pongal, Idiyappam, Poha 🟢 Fermented white rice products like Idly and Dosa 🟢 Fruits like Pineapple, Papaya, strawberries 🟢 Vegetables 🟠 Limit these Carb Sources: 🔴 Wheat and wheat products 🔴 Oats 🔴 Millets ( Ragi is the best millet ) 🔴 Quinoa 🔴 Brown rice 📖 Guidelines: 🎯 Adjust your carb intake to your activity levels 🎯 If you are metabolically healthy, don't go below 150 grams of carbs per day 🎯 But limit your carbohydrate intake to 300 grams per day 🎯 If you are diabetic, eat less than 100 grams of carbs per day 🎯 If you are skinny fat, eat carbs around your workouts 🎯 If you are overweight, eat majority of your carbs around your workouts 🎯 Have some carbs for dinner: - Helps you sleep better - Satisfies your cravings - Fuels your morning workouts Bookmark this post, Follow these guidelines and choose healthy carbs

@kuijsters_tim Free

619.000.000 people suffer from lower back pain worldwide. To combat this I made a super easy routine that: ⇢Relieves lower back pain ⇢Everybody can do ⇢Is only 5-minutes ⇢Get results fast Like + Comment "Free" and I'll DM it to you. (Must Follow)

@V_ShapeFitness V Shape

High Protein is the key to your dream body. But most men eat nowhere near enough. For 24hrs I am giving away the V Shape High Protein Database. 110 Delicious High Protein Meals you can make in under 15 minutes. Want it? Just like and comment V Shape. (Must follow for DM)

@AskCoachKev Busy

It’s been 12 months since I’ve given out my “Busy Man’s Fat-Loss Food Guide” For the next 24 hours, get it 100% FREE. Like this tweet and comment “BUSY” and I’ll send it to you (must be following)

@fake_engineer7 It's great that inspite that his movies are becoming all time blockbuster but what's wrong with 2010s strategy? Wouldn't it reach more people to know that his movie is coming?

SRK promotion strategy. #Dunki 2010s: - Interviews - Reality show appearances - Stand up with Kapil Sharma - Youtuber collabs - City tours - Merchandise - Brand tie-ups 2023: - Advance booking khul gayi hai, aa jaana family ke saath.

@Cric_Beyond_Ent Was curious to know the people sitting in the front few rows have a huge barricade like thing in front of fhem. Does that ruin the viewing experience?

This is the first time I’m watching the game from the stadium. Some observations- 1) How is Bavuma even real? He’s such a small figure on the ground but moves across the turf like lightening .. proper ninja hattori ding ding ding energy 2) Babar Azam is elegant af 1/n #PAKvSA

@CricCrazyJohns twitter.com/SamuraiStealth…

Major Updates on Kashi Cricket Stadium in Varanasi: - It will be dedicated to Mahadev - Capacity will be 30k but can be expanded to 40k in future - It will be friendly to disabled people - This will be the first stadium in which BCCI has contributed to a great extent in UP.

@mufaddal_vohra twitter.com/SamuraiStealth…

PM Narendra Modi confirms Varanasi stadium will be dedicated to Lord Shiva.

@mufaddal_vohra twitter.com/SamuraiStealth…

MS Dhoni in the latest looks.

@HimeshMankad Himesh bhai is Fabrizio Romano of bollywood. Iykyk

EXCLUSIVE: #Atlee confirms plans for #Jawan2 with #ShahRukhKhan; Wants to make #VikramRathore spin-off too. Says, "I am a daddy’s boy and hence, I love to write strong father characters." Read details. #Jawan pinkvilla.com/entertainment/…

@CricCrazyJohns At what time will the ticket sale open on these dates? Any idea

People who missed out on World Cup tickets today, there is another opportunity coming in the next 5 days for India games.

@Harryhs06 At what time will ticket sale start for these dates? Any idea?

Arey Bhai Woh Mastercard ki presale thi Abi main ticket booking Kal se hai 30 August - Trivandrum & Guwahati 31 August - Chennai, Delhi , Pune 1 Sep - Dharmasala, Lucknow, Mumbai 2 Sep- Bengaluru &Kolkata 3 Sep - Ahmedabad #ODIWorldCup2023 #tickets #bookmyshow

@iamsrk Do u overthink? #AskSRK

So many things to feel happy about today….feel I should spread some part of it to you all. Let’s do #AskSRK for a few minutes. Ready ahhh!! #Jawan

@TheEuropeanLad Ironic that Tel scored against city. If you know Hindi you'll get it.

@CultureCrave Makes sense considering the movie is rated U/A and not A in India (R as u call in the West)

Florence Pugh's nude scene in #Oppenheimer is being censored in India and the Middle East They've CGI'd a black dress onto her

@PopCrave Irrespective of any situation never be obsessed or try to defend everything ur favourite artist or idol/person does

Doja Cat’s top fan pages are deactivating their accounts after she criticized supporters for calling themselves 'Kittenz'.

@elonmusk There was no need at all. You are messing with Twitter's USP and now taking away it's recognition. F off

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