@rieszspieces Have any evidence to back this statement?
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John Scanaliato, MD
697 posts
John Scanaliato, MD
@ScanaliatoMD
@MOR_Docs Trained. Graduate of @WBAMCOrthoRes. Editor for @ArthroscopyJ. BJJ 🟫🟫🟫⬛️🟫. NY born. Opinions are entirely my own. Let it rip.
Katılım Nisan 2020
372 Takip Edilen661 Takipçiler
people have yet to realize that unless you're like basically running a marathon max cushion shoes are like really bad for your feet
Darren Rovell@darrenrovell
Adidas said the record breaking marathon shoe would be available for $500 on its app at 10am. Wasn’t even available for 2 minutes.
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@northwoods1980 1000%. IMP, biceps might actually be the primary pain generator in the 50-60yo “cuff tendonopathy” shoulder.
Interested to see where the tenotomy vs. tenodesis data goes over the next 5-10 years.
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@ScanaliatoMD But I'm sure you're pretty much not just doing acromioplasty, some minor debridement, leaving in a diseased biceps tendon and then telling the patient you're "good to go"
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@TakachJoseph @newstart_2024 10 lbs of weight loss in 30 days, sure, absolutely possible. Probably very difficult for it to be 100% fat, most likely some degree of water loss, especially with low carbohydrate. But to lose fat (catabolism) and build muscle (anabolism) simultaneously at 72 YO...impossible.
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@ScanaliatoMD @newstart_2024 The fat part yes because I’ve done the carnivore diet and lost over 10 pounds without exercise in 30 days. The muscle is pretty much bullshit even though I know he works out that would be impossible to do at his age
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RFK Jr. starts most mornings with steak for breakfast, a big bowl of grass-fed yogurt topped with cream, and a generous side of sauerkraut or kimchi.
Zero carbs. Strict carnivore plus ferments only. He’s been eating this way for about 250 days.
He shared on the pod that he was having atrial fibrillation every day for four months. A military doctor reviewed his MRI and saw visceral fat blanketing his heart, liver, and organs — and warned things would worsen.
So he committed. After just 30 days on the diet, a follow-up MRI showed 40% less visceral fat. He lost 20 pounds of that hidden fat, then regained it all as muscle. The daily AFib disappeared completely — no skipped beats since.
He’s quick to note that it worked powerfully for him, but our metabolisms are all different.
It makes you wonder how much of our everyday fatigue or inflammation might quietly trace back to what ends up on the plate.
What’s one food you’ve added (or removed) that noticeably shifted how you feel day to day — energy, mood, or anything else?
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@AJBB536 @BrianSuttererMD Strain seems low for that case!
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@ScanaliatoMD @BrianSuttererMD A hand fellow who was a D1 athlete and clocks a sub 10 strain for 5k’s had a 13 strain doing a revision total elbow. Lol.
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I tried whoop for a couple weeks and couldn’t see any difference between the data my Apple Watch was giving me (for no added cost) using tools like Bevel/Athlytic.
Can anyone who swears by whoop tell me how the monthly fee has made a better impact on your health than just your standard wearable tracker like Apple Watch/garmin etc? At least Oura ring is an entirely different form factor 🧐
Am I missing something impactful here or is it just personal preference of what a consumer wants to wear?
Will Ahmed@willahmed
BREAKING: WHOOP RAISES $575M AT $10.1B VALUATION I am pleased to announce that we’ve raised $575M at a $10.1B valuation to accelerate our mission of unlocking human performance and healthspan globally. This round was led by Collaborative Fund with participation from 2PointZero Group, Qatar Investment Authority (QIA), Mubadala Investment Company, Abbott, Mayo Clinic, Macquarie Capital, Glade Brook, B-Flexion, IVP, Foundry, Accomplice, Affinity Partners, Promus Ventures, and Bullhound Capital alongside a group of individual investors including Cristiano Ronaldo, LeBron James, Rory McIlroy, Virgil van Dijk, and Mathieu van der Poel. This investor group and this moment reflect a powerful evolution underway for Whoop and the broader healthcare market. Whoop was born in performance - trusted by the best athletes in the world to train, recover, and compete at the highest level. That foundation remains core to who we are. You see that in the iconic athlete investors joining this round. But it also represents our push into broader health. In the past 12 months, WHOOP has received medical clearances, launched blood testing, and created a platform that has saved lives. Abbott and Mayo Clinic - two of the most respected and influential institutions in global healthcare - are now investors in Whoop. These are organizations that have shaped modern medicine. Their decision to partner with us is a clear validation of where our technology is headed. Healthcare systems around the world are reactive. For too long, they have waited for people to get sick, then intervene. Chronic disease is rising and costs continue to climb. At Whoop, we believe the future looks fundamentally different. We are building the most powerful, personal, preventive health platform in the world - powered by continuous biometric data, advanced analytics, and AI to help people understand their bodies and improve their health in real time. I am grateful to our team, our members, and our partners for believing in this vision. I’ve been building this company for 14 years and I’ve never been more excited for the future.
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@DrJesseMorse Have any peer-reviewed studies to back this claim?
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We do this at my office in Miami (The Osteopathic Center).
This removed 20% of all the toxins from your body at once, over the course of 3.5 hours.
That includes heavy metals, microplastics, PFAS and many more.
Seeing the toxins fill up the bag is crazy!
Championship Rounds@ChampRDS
Joe Rogan underwent a blood-filtering procedure called "plasmapheresis" "The yellow/orange liquid is plasma. They separate it out, remove what they don't want, and replace it so your system can function cleaner. It's basically like changing the oil in your body." (via @joerogan)
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John Scanaliato, MD retweetledi
Say hello to our March Medical Student Member of the month: Hunter Czajkowski, MPH!
Hunter knew she wanted to pursue orthopaedics since she was 15, inspired by the field’s ability to restore function.
Learn more: bit.ly/4sEG0DQ
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@ryanattar @paulsaladinomd Still waiting for him to tell us what the packaging is made from and also to confirm that the entire supply chain has no plastic at all.
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Eat real food.. unless you buy it from me!
-@paulsaladinomd
Paul Saladino, MD@paulsaladinomd
Which would you choose?
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@paulsaladinomd @PadrePulse @eatlineage I’m assuming that the wrapper and supply chain are plastic-free, correct?
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@PadrePulse @eatlineage Super proud of this product and excited about it. Hope you will try it. The protein bar industry is a mess but it's huge, I believe this product could make a massive positive impact.
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We just cooked the protein bar industry. 🔥
Most are candy bars in disguise: seed oils, gums, fake sweeteners, sugar.
Not @eatlineage.
New Protein Bar:
<200 cal
20g grass-fed whey + collagen
100% real food—no BS
Tastes incredible
🍫 Who's in?
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@paulsaladinomd @eatlineage Whats the wrapper made out of?
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@Imtiredap5c @BowTiedPhys Just to confirm, you’re suggesting that hypertension alone isn’t a negative determinant of healthcare outcomes?
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@BowTiedPhys Hair loss thing is probably legit. High blood pressure alone is not really an issue if you are otherwise healthy. Its usually just an indicator of other health issues. But it will cause hair loss eventually.
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One of the more effective psyops of our day was the belief you can just spam Zyns without biological consequence.
Time to exit.
Savanah Hernandez@Savsays
Listened to 1 dude on a podcast say that he’s been using nicotine for decades and has never gotten sick and now I’m debating whether or not I want to start my nicotine addiction
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@SwXsh41 @RedditCFB Uhhh. You can still delete this brother
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@RedditCFB How could you tear your ROTATOR cuff doing lateral raises (abduction)
And you don’t think theyd do compounds for the shoulders instead of lat raises?
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Texas Tech is going to miss the game-winning FG in the CFP Final because their starting long snapper tore his rotator cuff doing 40-lb lat raises.
Adam Breneman@AdamBreneman81
Texas Tech took every weight under 40 lbs out of their weight room. Love this!! No shortcuts. @NextUpBreneman x @USAT
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FINALLY someone is saying it out loud
Casey Means explains the only reason everyone has to go and see a “specialist” for every single different part of the body now instead of just one doctor is because the medial industrial complex makes more money
It’s by design. For profit.
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@DrJesseMorse The radiograph you chose as an example would mean that the pins present in her image are immediately adjacent/in the zone of injury, which goes against the principles of external fixation.
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Lindsey Vonn
When she said she would need multiple surgeries she wasn’t kidding.
She just completed her 3rd.
When I say this was a ‘bad’ fracture I wasn’t kidding.
This is called an external fixator (‘x-fix’) and is being used to help stabilize the fractured tibia (and maybe more).
When I show this x-ray, it’s not hers but now you get an idea of what she’s dealing with.
Best of luck to her.
Yahoo Sports@YahooSports
"I had my 3rd surgery today and it was successful. ... I’m making progress and while it is slow, I know I’ll be ok." 🫶 Lindsey Vonn gives an update after having surgery following her Olympics injuries.
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@GentlemenBrian @SamaHoole Yes. You countered my claim and said that the statistic was misunderstood. I’m asking for clarification to help me understand.
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@ScanaliatoMD @SamaHoole Too much fat in their beef I'm sure. You donut.
War. Lions. Penicillin not existing. Child sacrifice to Moloch. Plague. Raiders. Slavery. Was this a serious question?
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When you cook ground beef, that puddle of rendered fat in the pan?
Stir it back in. Don't drain it.
That's pure nutrition you're about to pour down the sink.
"But it's greasy!"
Yes. That's the point. You need that fat.
Modern instinct is to drain fat because we've been taught fat is bad. Ancestral instinct is to preserve every drop because fat is survival.
The lean protein left after draining is incomplete nutrition. The fat makes it complete.
Your great-grandmother cooked in the fat, served in the fat, and saved the drippings for later.
You're draining it and wondering why you're hungry 2 hours later.
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@GentlemenBrian @SamaHoole High child death rates due to?
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@ScanaliatoMD @SamaHoole That stat is often misunderstood. The average lifespan is very low due to war and high child death rates. People lived to 80-90 often. The idea that basically everyone died at 40 from natural causes is not correct.
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@SamaHoole Didn’t they also have an expected lifespan of 37-38 years?
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