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Keeping up the workouts with @devonscott_72!
Here is my updated report from today! My sister @BrookeStep2031 and I got to sign our first speed limit sign!
Front Squat +202.2% (45/136lbs)
Bench Press +157.8% (45/116lbs)
Vertical Jump +25.3% (17.4/21.8”)
5-10 Fly +5.8% (13.9/14.7mph)
10-10 Fly +3.9% (15.5/16.1mph)

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